751 search results for: juice

Article

10 Of The Best Greens To Eat

by Laurentine ten Bosch Aug 11, 2020 22K Views

Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!

Article

How To Get Your Fussy Child To Drink Green Smoothies

by Luke Miller Nov 28, 2015 2.3K Views

Wondering how to get your child to drink green juice or smoothies? Find out first hand from the father of a fussy eater.

Article

How Healthy Is Your Hair? (30-Sec Quiz!)

by Larina Robinson Oct 12, 2016 32K Views

How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!

Article

A Dozen Unusual Ways With Coconut Water

by James Colquhoun Jul 14, 2015 10K Views

There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!

Article

Hungry For Change? Ditch The Diet With These Tips

by James Colquhoun Nov 11, 2015 4.0K Views

We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?

Article

Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

Jun 03, 2013 2.5K Views

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …

Article

6 Amazing Health Benefits of Beets

by Laurentine ten Bosch Jul 08, 2021 11K Views

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!

Article

12 Healthy Snacks For Your Holiday Menu

by Laurentine ten Bosch Dec 06, 2016 27K Views

Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood sugar levels and keeping yourself energized this holiday season!

Article

These 24 Common Food Additives May Increase Anxiety And Depression in Kids

Apr 07, 2011 82K Views

Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?

Article

Top Detox Films Of All Time

by James Colquhoun Jan 14, 2016 2.0K Views

We’ve collated the top ten detox films of all time that will get you in the ‘know’ about all things; cleansing, juicing, fasting and knowledgeable about the incredible benefits of detoxing for the body.

Article

8 Snacks That Aren’t As Healthy As You Think

by James Colquhoun Jan 19, 2016 6.0K Views

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

Recipe

Homemade Falafels With Quinoa Tabbouleh & Tahini Sauce

by Rachel Morrow Oct 12, 2015 2.6K Views

Regular falafels claim to be healthy, but they're often deep-fried and loaded with fillers and gluten. Try this tasty, gluten-free, oven baked version instead. It's packed with flavor!

Recipe

Ginger Lemon Morning Tonic

by Rachel Morrow Mar 04, 2022 3.2K Views

Start your day fresh or reinvigorate yourself later in the day with this energizing tummy tamer! There’s a reason why so many of us wake up to a glass of warm lemon water! Lemon juice helps flush out toxins and aids digestion by encouraging the production of bile. It is …

Recipe

5 Plant-Based Dairy Free Milk Recipes

by Rachel Morrow May 16, 2019 11K Views

Nut milks are great non-dairy, non-soy alternative to conventional milk! They’re convenient, delicious and bursting with health benefits. You can easily make a variety of plant-based milks by blending raw nuts and seeds with water.

Recipe

National Eat Outside Day: We're Having A Picnic!

by The Food Matters Team Aug 30, 2015 260 Views

OK, we'll be the first to admit that we do not eat outside enough as we should! We're celebrating National Eat Outside Day by letting you know the health benefits of hanging out in nature plus we've got a yummy Mexican Layered Salad recipe for you!


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