A-Z Health Conditions
Hypertension
Explore natural approaches and evidence-based articles for this condition.
Natural Therapies
How Meditation Can Help Improve Sleep, Blood Pressure, and Even Pain
12K Views
James Colquhoun
James Colquhoun
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …
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Health Tips
7 foods for a healthy heart
11K Views
Laurentine ten Bosch
Laurentine ten Bosch
How relevant is high cholesterol to your risk of heart disease? The truth may surprise you! Learn the truth about cholesterol and 7 foods …
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Superfoods
7 Reasons To Love Beets
52K Views
Beets are a storehouse of antioxidants and nutrients and offer an incredible amount of healing potential. Discover 7 healthful reasons to eat more of …
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Health Tips
Natural Ways To Manage High Blood Pressure
56K Views
James Colquhoun
James Colquhoun
Everything you need to know about stopping high blood pressure!
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Superfoods
Using Vitamin C To Protect Your Heart
2.5K Views
Approximately 5.7 million people in the US suffer from heart failure and it takes the lives of about 300,000 Americans each year. Now there's …
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Health Tips
The Best And Worst Foods For Your Heart
3.2K Views
Eating a diet rich in green, leafy vegetables, omega-3, and superfoods high in Vitamin C, along with other essential minerals will help maintain healthy …
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Can A Root A Day Keep Blood Pressure At Bay?
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Earlier this year, scientists at Barts and the London School of Medicine found that beetroot juice can have as great an effect on blood …
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