7 Ways To Cope With Anxiety (Infographic)

Source: Tower of Power

Anxiety is the world's most common mental illness and appears in a variety of ways, yet most people aren't seeking the help they need. We're speaking out and highlighting that it's more normal than you realise with this fascinating infographic. If you have anxiety, know you're not alone and there are tools and people that can help.


Anxiety disorder infographic

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Source: Tower of Power