NOW LIVE: Episode 2 - Overcoming Fear & Stress
JAMES COLQUHOUN
Episode 2 of TRANSCENDENCE - Live Life Beyond the Ordinary is now live!
Start watching "Overcoming Fear & Stress", now > >
With stress being the health epidemic of the 21st century, we knew it was a topic that we had to tackle!
In Episode 2, you will learn how:
- Living in a state of constant stress and overwhelm can suppress your immune system
- Your physiology is altered by fear and stress contributing to disease growth
- The scientific link between high stress and weight gain (it's real!)
- Breathwork can fight off disease, and help you to control your fears and anxieties
You’ll also hear personal stories from Chris Wark, who at the age 26 was able to overcome a cancer diagnosis and the stress that came along with it. Plus hear from experts including Bruce Lipton, Wim Hof aka 'The Iceman', Dr. Libby Weaver, and Dr. Mark Hyman.
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.