Ashleigh Jensen

Ashleigh is an integral part of the Food Matters communications team. A holistic Health Coach from the Institute for Integrative Nutrition, Bachelor of Health Promotion student and all round communications superstar. When she's not sharing health and wellness inspiration for us, you can find her down by the beach or in the kitchen creating vegan delights!

My Articles

Superfoods

We Are Loving The Idea Of Chickpea Snacks. Here’s Why…

Ashleigh Jensen Oct 28, 2016

Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why …

Read more
Happiness

The Best Organic Meal Delivery Companies Worldwide!

Ashleigh Jensen Oct 21, 2016

Pressed for time? Maybe you just want a little more variety? Check out these meal delivery services that offer quality, mouthwatering meal and produce …

Read more
Happiness

5 Aussie Instagrammers Doing Breakfast Differently

Ashleigh Jensen Oct 14, 2016

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin …

Read more
Happiness

School Replaces Detention With Meditation - This Is The Stunning Response

Ashleigh Jensen Oct 09, 2016

Finally schools get it right by sending children to meditation instead of detention. Here’s how this decision has improved their behavior and academic success.

Read more
Happiness

5 Surprising Health Benefits Of Owning Cats And Dogs

Ashleigh Jensen Sep 25, 2016

Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family …

Read more
Happiness

Stress Relief For Teens. Is Mindfulness The Key?

Ashleigh Jensen Sep 18, 2016

More and more studies are coming to light proving the amazing benefits of mindfulness practice. Never heard of mindfulness or want to know more? …

Read more
Health Tips

7 Cool Gadgets To Reduce Kitchen Nightmares

Ashleigh Jensen Sep 11, 2016

Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time …

Read more
Health Hazards

Are Antibacterial Soaps Causing More Harm Than Good?

Ashleigh Jensen Sep 10, 2016

The days of dousing ourselves in antibacterial soaps may be coming to an end. It’s time to read the labels on your soap bottle, …

Read more
Active Living

10 Must-Try Fitness Classes That Are Trending Now

Ashleigh Jensen Sep 04, 2016

Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga …

Read more
Happiness

Is Revolutionary Pineapple Leather The Way For Sustainable Fashion?

Ashleigh Jensen Aug 27, 2016

Pineapple and kombucha clothing? Yes, it’s a ‘thing’! As more and more industries begin to adopt sustainable practices, the fashion and textile industry is …

Read more