Ashleigh is an integral part of the Food Matters communications team. A holistic Health Coach from the Institute for Integrative Nutrition, Bachelor of Health Promotion student and all round communications superstar. When she's not sharing health and wellness inspiration for us, you can find her down by the beach or in the kitchen creating vegan delights!
What Is Antibiotic Resistance? (And How To Prevent It!)
The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can …Read more
5 Fun Facts About Christmas + Our Healthy Holiday Tips
During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 …Read more
‘Less Meat, Less Heat’: Could Changing Your Diet Save The Planet?
Do you know the impacts that your dietary choices are having on the planet? This new App can help you make more sustainable food …Read more
5 Unexpected Reasons Your Skin Could Be Breaking Out
Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might …Read more