Larina is a qualified Wholefood Dietitian, and creative writer. She is passionate about educating people on eating well with whole foods, and focusing on the individual diet that suits you best.
Depressed? New Study Shows The Pill Could Be To Blame
Clinical depression in women is often dismissed as “female mood swings” or simply “that time of the month”. Yet, a new study on depression ...Read more
Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?
Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.Read more
Are You Breathing In This Silent Killer? (A Reader's Story)
Hidden toxic mold in your home or work may be making you sick or impacting your performance every day. Discover the real life story ...Read more
Everything You Need To Know About Greens Powders (FREE Podcast!)
Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering ...Read more