Lynda Griparic

Lynda is a qualified Naturopath, Nutritionist, Writer and Speaker with over 14 years of experience in the health industry. She specialises in constipation, gut health and weight loss. She has extensive experience in running healthy, effective and sustainable weight loss programs and has expertise in investigating and treating the underlying causes of weight gain, metabolic problems and gut disturbance.

My Articles

Natural Therapies

How To Improve Digestive Health & Avoid Constipation and Bloating
Lynda Griparic Lynda Griparic

Movement is like an injection of oxygen, energy and flow to the body. Which is why it is so important for the digestive system. …

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Active Living

4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Lynda Griparic Lynda Griparic

Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some …

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Happiness

8 Good Mood Foods That May Surprise You
Lynda Griparic Lynda Griparic

Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain …

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Natural Therapies

Should We Think Twice About Taking Antibiotics?
Lynda Griparic Lynda Griparic

Antibiotics are medicines used to treat infections or diseases caused by bacteria. However, overusing this medicine can create issues.

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Health Hazards

How Constipation Can Make You Fat
Lynda Griparic Lynda Griparic

Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.

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