Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

LEARN MORE

The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

LEARN MORE

Master the Skills to Create and Grow Your Online Business

LEARN MORE

This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

LEARN MORE

Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

LEARN MORE

The Food Matters 2025 Total Wellness Summit was a free, online event held from March 18 to 25, 2025, designed to help individuals reduce stress, improve sleep, balance hormones, and achieve sustainable weight loss. Over eight days, participants accessed expert interviews, wellness classes, guided meditations, and healthy recipes, all aimed at supporting a holistic approach to health and well-being.

LEARN MORE

Sarah Hawthorne

Following

Sarah is a Certified Health Coach that empowers people of all ages to eat and enjoy nutrient dense whole foods to nourish their body from the inside out. Sarah's approach to nutrition is holistic and she believes in the importance of getting to the root cause of her clients health concerns and symptoms. Through her energizing personalized wellness program, she addresses: weight management, digestive upset, excess inflammation, gentle detoxification, and boosting the immune system.