Sarah Hawthorne

Sarah is a Certified Health Coach that empowers people of all ages to eat and enjoy nutrient dense whole foods to nourish their body from the inside out. Sarah's approach to nutrition is holistic and she believes in the importance of getting to the root cause of her clients health concerns and symptoms. Through her energizing personalized wellness program, she addresses: weight management, digestive upset, excess inflammation, gentle detoxification, and boosting the immune system.

My Articles

Natural Therapies

A Simple Guide To Digestive Wellness

Sarah Hawthorne Sarah Hawthorne Dec 12, 2016

Do you suffer from digestive upset? Here are some tips to help ease the discomfort.

Read more
Health Tips

5 Ways To Feel Energized During The Work Week

Sarah Hawthorne Sarah Hawthorne May 14, 2016

Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work ...

Read more
Superfoods

A Beginners Guide To Bone Broth

Sarah Hawthorne Sarah Hawthorne Apr 03, 2016

Bone broth is all the rage these days in the world of nutrition and natural healthcare. Here is a beginners guide to better help ...

Read more

My Recipes

This site uses cookies, to provide you a great user experience. By using Food Matters Website, you accept our use of cookies.

ACCEPT