Sofia da Silva

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Health Tips

Top 6 Sources of Plant-Based Protein

Health Tips

Going Plant Based: How Will I Meet My Iron Needs?

Health Tips

10 Quick and Easy Ways to Eat Your Greens!

Health Tips

The Shocking Truth About Dry Shampoo! Plus, DIY Recipes!

A-Z Conditions Recipes

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Decadent Dairy-Free Ice Cream (Free Recipe Video)

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7 Plant-Based Desserts You Don't Have To Be Vegan To Love

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5 Plant-Based Dairy Free Milk Recipes

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Chocolate Chia Protein Balls (nut & date free)

Films

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Love a good documentary?
Now you can stream hundreds of health & wellness documentaries, recipe videos, yoga classes, expert interviews and more on FMTV.
With new weekly releases, you'll never be short of wellness inspiration!

Programs

3 Day Detox 7 Day Cleanse 10 Day Sleep & Stress Program 21 Day Program Heal Yourself Masterclass

7 Day Yoga Challenge Beauty, Skin & Gut Summit The Quest For Cures Continues Baby Matters View All

21-Day Food Matters Program

Transform your health & life with this guided online mind & body program. You’ll get daily meal plans and shopping lists plus yoga and mindset exercises to...

Beauty, Skin & Gut Summit

The Beauty Skin Gut Summit will help you discover a world of more self-love, radiance, ultra-health, and natural good looks! With 40+ life-changing videos...

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