256 search results for: bread
Article
How Gummy Candies Are Made (Shocking!)
Oct 21, 2019
343K Views
With Halloween and Christmas just around the corner, it’s that time of year where we trick ourselves into having a treat or two, but have you ever asked the question, what are these little 'treats' actually made of?
Article
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
Feb 06, 2020
932 Views
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
Article
A Day In The Life Of Laurentine
Oct 16, 2016
3.4K Views
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
Article
Top 5 Diabetes Super Foods
Nov 14, 2011
8.7K Views
Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.
Article
7 Tips For A Healthy Thanksgiving
Nov 19, 2020
2.3K Views
Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.
Article
Are You Making This One Brushing Mistake?
Aug 21, 2018
1.7K Views
For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of our oral health. Our Food Matters Practitioners have delved deep into the decay, discovering the clues and connections about the relationship between your mouth and the …
Article
6 Mistakes Healthy People Make When Buying “Health” Food
Jul 15, 2016
71K Views
Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.
Article
Is Olive Oil Better than Ibuprofen?
Apr 15, 2025
5.2K Views
Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.
Article
Day On A Plate: The Hemsley Sisters
Jan 24, 2017
4.4K Views
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
Article
What Happens When You Save A McDonalds Happy Meal For 6 Years
Feb 10, 2016
451 Views
In a quest to show people how unhealthy McDonald's is, one woman kept a Happy Meal for six years to see how it would change. The results?
Article
14 Proven Health Benefits of Chia Seeds
Sep 29, 2015
66K Views
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.
Article
6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Mar 23, 2018
9.0K Views
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
Article
Subway quits artificial ingredients!
Jun 04, 2015
186 Views
We're so excited to hear that Subway is dropping these toxic, harmful and unnecessary ingredients from their menus!
Article
The Health Benefits Of Eating Hemp!
Oct 26, 2015
2.6K Views
Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!
Article
3 of the Best Gluten-Free Flours to Use
Mar 30, 2021
18K Views
It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is on the rise. What’s lesser-known is that gluten sensitivity, or even excessive consumption (like we have in the modern Western diet), can contribute to cascading cases …