256 search results for: bread
Article
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
Feb 06, 2020
930 Views
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
Article
A Day In The Life Of Laurentine
Oct 16, 2016
3.4K Views
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
Article
Top 5 Diabetes Super Foods
Nov 14, 2011
8.7K Views
Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.
Article
Eat This, Not That [FREE Download]
Mar 12, 2019
1.1K Views
Download your free wallchart when you sign up for the Total Wellness Summit today! The summit is our newest FREE & ONLINE event starting in just 1 week! During this 10 day event, you’ll have access to over 100 leading health expert interviews & life-changing documentaries.
Article
5 Unexpected Reasons Your Skin Could Be Breaking Out
Nov 05, 2016
15K Views
Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might be breaking out
Article
7 Tips For A Healthy Thanksgiving
Nov 19, 2020
2.3K Views
Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.
Article
Are You Making This One Brushing Mistake?
Aug 21, 2018
1.7K Views
For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of our oral health. Our Food Matters Practitioners have delved deep into the decay, discovering the clues and connections about the relationship between your mouth and the …
Article
6 Mistakes Healthy People Make When Buying “Health” Food
Jul 15, 2016
71K Views
Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.
Article
Top 6 Sources of Plant-Based Protein
Nov 07, 2019
12K Views
Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!
Article
Brain-Boosting Foods That Improve Mental Clarity
Oct 13, 2018
21K Views
Fatigue is a modern-day epidemic. The majority of us in the working class are plagued by exhaustion, day in and day out. You drink caffeine to get going, eat refined carbs for a midday boost, devour sweets to get that beloved sugar high, and then….crash!
Article
Is Olive Oil Better than Ibuprofen?
Apr 15, 2025
5.1K Views
Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.
Article
Six Ingredients To Lower Inflammation
Jun 29, 2015
10.0K Views
Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.
Article
7 Things You Need To Know About Fermented Foods
Oct 05, 2014
18K Views
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
Article
Day On A Plate: The Hemsley Sisters
Jan 24, 2017
4.4K Views
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
Article
What Happens When You Save A McDonalds Happy Meal For 6 Years
Feb 10, 2016
448 Views
In a quest to show people how unhealthy McDonald's is, one woman kept a Happy Meal for six years to see how it would change. The results?