209 search results for: immunity

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Top 8 Foods & Herbs For Preventing Cancer

Mar 29, 2014 9.6K Views

The number one prescription for cancer is PREVENTION! Preventing and calming cancer could be as easy as adding a sprinkle of turmeric to your cooking, ordering a wakame salad with your sushi or maybe you are feeling a little more ambitious and want to try some medicinal mushrooms? Discover the …

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Do We All Have a Purpose?

by James Colquhoun May 19, 2020 471 Views

Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as you imagine it? To Sadhvi Bhagawatiji, this feels like a tragic myth. In Transcendence Season 2, she shares her thoughts on living a purposeful life while …

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The Method Scientifically Proven To Make You Happy!

by Laurentine ten Bosch Aug 17, 2019 5.8K Views

It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. This inherited gem is the ability to feel and express gratitude.

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5 Traditional Japanese Foods To Help You Live Longer!

by Ivette Rieksts Jan 09, 2017 7.2K Views

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at the gym? Wouldn’t you want to know this secret to effortless good health?

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Adaptogens – Herbs That Make the Stress Go Away

by Agnese Zimele Feb 02, 2019 2.8K Views

Our lives have become busier than ever. We try to squeeze as many activities as possible into those 24 hours working 9 to 5, going to gym, finding time for friends, arts and entertainment while still eager to maintain a healthy lifestyle. How is it possible to avoid stress and …

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4 Medicinal Mushrooms You Should Consider Taking Daily

by The Chalkboard Mag Jan 26, 2018 5.9K Views

You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning pick-me-up, through brain food, a pre-workout boost, and a stress-busting nightcap.

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6 Health Benefits of Fermented Foods

by Tess Patrick Mar 09, 2021 1.9K Views

If you look back, cultures have been fermenting food for as long as we can remember. But they’re not just for adding extra color, flavor, or crunch to a meal (although these are all great)... Here are 6 of the best health benefits.

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9 Ways That Reishi Mushrooms Boost Your Health

by Honey Colony May 06, 2016 1.6K Views

For over 2,000 years, reishi mushrooms have been an integral ingredient in Chinese medicine. Believed to be a key to immortality, only the elite were once allowed to utilize its natural healing power. Here are 9 ways reishi can boost your health in ways you could never imagine!

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Hemp Food Products Approved For Consumption In AU & NZ

by James Colquhoun Oct 23, 2017 979 Views

Low-THC hemp seeds have finally been deemed fit for human consumption and hemp seed based foods are now approved for sale in Australia and New Zealand, effective as of 12 November 2017.

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Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.7K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …

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Here’s How To Use Ayurvedic Food Combining For Better Digestion

by The Chalkboard Mag Dec 01, 2018 1.7K Views

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.

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How to Boost Your Adrenals To Turn Your Body Into A Stress-Fighting Machine

by Elissa Goodman Jul 21, 2017 72K Views

Introducing adaptogens: your natural anti-stress solution!

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5 Reasons To Avoid Plastic Containers

Feb 02, 2013 36K Views

Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.

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How To Protect Yourself From The Flu This Year

by Laurentine ten Bosch Nov 06, 2017 6.2K Views

Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in good health this flu season.

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How to Unlock the Healing Power of Food

by The Food Matters Team Apr 22, 2024 4.4K Views

Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating lots of good foods with vitamins, minerals, fiber, and nutrients can help your gut, fight inflammation, boost your immune system so you don't get sick, keep …


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