576 SEARCH RESULTS PREVIEW FOR: immunity

Article

The Truth About Vitamin D

Mar 29, 2010 1.3K Views

Help protect your body against disease and boost your immune system with a cheap and readily available natural product. Research has shown that Vitamin D is effective in the treatment of cancer, heart disease, and osteoporosis yet there remains an alarming rate of people that are deficient in this vital mineral.

Article

9 Simple Steps to Healing Leaky Gut Syndrome

by James Colquhoun Nov 22, 2016 36K Views

Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.

Article

Best Herbs For Allergy Relief (And How To Use Them!)

Jun 06, 2016 7.2K Views

Springtime is beautiful, but it can cause havoc on your allergies! Find out the best herbs for relief and stop the sneezing in its tracks!

Article

Does Having A Flu Shot Mean I Won't Get The Flu?

Feb 02, 2013 682 Views

It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still get the flu after my shot? What can I do to naturally protect myself during the flu season?

Article

Kefir: What Is It And Why Should You Use It

by Cyndi O'Meara Oct 25, 2015 21K Views

Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Find out what the fermentation process does and why it is so good for you!

Article

Top 5 Ways to Take Action Against HPV

by Courtney Miller Aug 18, 2018 5.6K Views

HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.

Article

Hacks for A Healthier Holiday Season

by The Food Matters Team Dec 17, 2024 1.1K Views

Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.

Recipe

Dairy-Free Coconut Panna Cotta

by Ranieri Silva Oct 19, 2015 1.4K Views

This coconut Panna Cotta is a simple and quick dessert to throw together and enjoy!

Recipe

Immune Boosting Fire Cider

by Christa Orecchio Mar 19, 2020 13K Views

Fire cider provides very similar immune-boosting benefits to that of elderberry syrup. Fire cider can be diluted with water or tea and be taken when you are feeling under the weather.

Recipe

Quick And Healthy Post-Workout Snacks (Recipes)

by The Food Matters Team Aug 12, 2015 2.4K Views

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!


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