209 search results for: immunity

Article

12 Reasons Why Sweet Potato Is So Good For You

by James Colquhoun Oct 21, 2015 26K Views

Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.

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6 Underlying Causes of Hormonal Imbalance

by Vanessa Lamaro Nov 03, 2021 307 Views

Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting a good night’s sleep or regulating your stress levels. It’s easy to let these symptoms slide, but these are all actually common signs that you may …

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The One Thing You Should Always Do When You Detox

by James Colquhoun Jan 04, 2016 23K Views

You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?

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5 Powerful Natural Antibiotics That Don't Require A Prescription!

Jun 04, 2014 744K Views

Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.

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What the Moon Cycle Can Tell Us About Our Own Monthly Cycles

by Alle Weil Nov 27, 2016 4.6K Views

How can the mirrored relationship between women and their monthly menstrual cycles and the moon’s waxing and waning energy help us to understand ourselves better and harness this natural energetic ebb and flow with ease?

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10 Definitive Steps to Total Wellness

by James Colquhoun Feb 26, 2019 8.5K Views

What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with …

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A Supercharged Journey To Improve Autoimmune Disease

by Lee Holmes Aug 03, 2014 20K Views

Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.

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The Best Natural Mind & Body Remedies For Stress

by James Colquhoun Feb 03, 2016 3.4K Views

Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind and body.

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10 Months On! (Babies, Belly Buttons & Breast Milk)

by Laurentine ten Bosch May 19, 2014 1.7K Views

It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last …

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5 Ways To Help Heal Chronic Illness

by Shannon Harvey Mar 16, 2015 630 Views

In order to change your health, there are some things you may not have thought of, like changing your mind! Shannon Harvey gives you 5 tips from her personal journey. Plus, find out more about watching 'The Connection' for FREE.

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The Dangers of MSG

Jul 06, 2010 18K Views

Do you read labels? Do you often find hydrolyzed vegetable protein or yeast extract listed as part of the ingredients? This is MSG in disguise. Many foods we consume contain MSG. Read this article to find out the dangerous health risks we are exposing ourselves to unknowingly.

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Why Chemotherapy Doesn't Work - Plus 7 Cancer Fighting Foods!

Dec 02, 2012 3.8K Views

Evidence-based research has shed new light on why chemotherapy, a common conventional treatment for cancer, is commonly a complete failure at permanently eradicating cancer. Learn here what these studies demonstrated and also discover some top Cancer fighting foods.

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David Wolfe's Top 10 Tips For Next Level Health

by The Chalkboard Mag Apr 18, 2015 9.5K Views

David Wolfe breaks down some of his key health tips. He touches on everything from great nutrition (smoothies and mushrooms) to grounding and zapping: two topics you might not have heard much about!

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Things We Are Loving: GoodnessMe Box

by James Colquhoun Nov 04, 2019 780 Views

We're excited to be teaming up with GoodnessMe Box for their November Box!

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7 Natural Remedies For Bad Breath

Feb 18, 2013 109K Views

There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …


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