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Article

Your Gut And Immune System Connection (Recipe & Giveaway)

Jul 20, 2014 9.1K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!

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The Best Essential Oils For Sensitive Skin

by Kim Morrison Jul 18, 2018 2.3K Views

If you have sensitive skin, you already know caring for it isn’t an easy task. You’ve probably tried multiple products with no success and a whole lot of irritated skin. We are stripping back to a simple skincare routine featuring some of our favorite essential oils for sensitive skin.

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How Your Hormones Affect Your Whole Body (& What To Do About It)

by James Colquhoun Nov 20, 2020 980 Views

We’ve been conditioned to think that hormones are this awkward byproduct of puberty, that causes voices to break and acne to crop up at the most inconvenient times. Or the post-middle-age menopause symptoms of hot flushes and night sweats… Hormones are so much more than that. Discover the true purpose …

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Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)

by Laurentine ten Bosch Feb 10, 2021 13K Views

Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to stress... This is why I try to avoid refined sugar wherever I can. However, I know that sugar cravings are an all-too-real issue for so many, …

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9 Ways That Reishi Mushrooms Boost Your Health

by Honey Colony May 06, 2016 1.5K Views

For over 2,000 years, reishi mushrooms have been an integral ingredient in Chinese medicine. Believed to be a key to immortality, only the elite were once allowed to utilize its natural healing power. Here are 9 ways reishi can boost your health in ways you could never imagine!

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3 Skin Care Essentials We Can't Live Without

by James Colquhoun Nov 30, 2021 14K Views

Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and keep it clean! Skip all the chemical and toxic-laden beauty products and go au natural. We’ll teach you why and how!

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Funny Friday: What Is Gluten?

Nov 20, 2014 325 Views

Gluten-Free is plastered everywhere these days... Ask anyone and they have most likely purchased a gluten-free product or tried cutting out gluten. Ask these same people what gluten is, and they might answer like this!

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Anti-Depressants Linked to Suicide and Violence

Jun 09, 2011 908 Views

Experts are speaking out about the link between Anti-Depressant use and suicide. If you, a loved one, or anyone you know is taking psychiatric medication for depression please read this article and pass on to family and friends.

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5 Unexpected Reasons Your Skin Could Be Breaking Out

by Ashleigh Jensen Nov 05, 2016 15K Views

Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might be breaking out

Article

Blenders At The Ready

Mar 22, 2014 627 Views

Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn …

Article

12 Gifts That Really Matter

by James Colquhoun Dec 08, 2019 9.1K Views

We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.

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School Replaces Detention With Meditation - This Is The Stunning Response

by Ashleigh Jensen Oct 08, 2016 9.6K Views

Finally schools get it right by sending children to meditation instead of detention. Here’s how this decision has improved their behavior and academic success.

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7 Signs You’re Not Getting Enough Magnesium

by James Colquhoun Aug 02, 2018 153K Views

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

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The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!

Dec 08, 2012 1.6K Views

Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!

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Over Indulged And Feeling Yuck? 5 Revitalizing Tasks That Will Take You 20 Minutes, Max!

by Amy Crawford Jun 22, 2015 181 Views

Feeling a little rotund and sluggish after yesterday's partaaay? We all love a good quick fix don't we so get out of bed! Hop to it, in 20 minutes you'll be back on top.


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