290 search results for: meditation
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August Film Club: Time is Art
Aug 01, 2019
157 Views
This month’s Food Matters TV film club Time Is Art explores the world seen through the lens of synchronicity, rather than the lens of consumption.
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7 Tips To Release Negative Emotions (And Excess Weight!)
Sep 01, 2015
2.9K Views
We all deal with negative emotions in a variety of ways. Some more harmful to our health than we realise. Holding onto excess weight is one of them. Release yourself from trapped negative emotions holding you back from losing weight with this powerful tool!
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Do You Wonder Why You Are Overeating?
Apr 13, 2015
360 Views
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!
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Can’t Fall Asleep or Stay Asleep? 5 Signs Your Stomach is to Blame
Aug 25, 2017
70K Views
The way to a good night’s sleep is through your gut. Find out how your gut affects your sleep and which foods can keep it healthy.
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7 Things You Need To Know About Fermented Foods
Oct 05, 2014
18K Views
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
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Crazy Or Just Wise? A Mental Health Awareness Week Feature Film
Oct 09, 2017
1.1K Views
What can we learn from those who have turned their psychological crisis into a positive, transformative experience?
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The Reality of Truth: Ancient Answers to New Questions
Jan 19, 2019
882 Views
There’s a lot of films available on the internet claiming to have uncovered some ‘new secret truth’ in the Bible. But the majority are concocted by conspiracy theorists, let alone are backed by religious scholars or modern spiritual icons.
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7 Preconception Tips to Give Your Baby the Best Start in Life
Dec 09, 2016
5.0K Views
Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy journey? These tips can help you prepare your body for motherhood.
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5 Steps To Beautiful Skin With Dr. Libby Weaver
Mar 05, 2018
8.6K Views
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
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How To Think Yourself Healthier
Jan 04, 2017
2.6K Views
Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your way to better health!
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Is Stress Damaging Your Health?
Mar 07, 2017
15K Views
Stress has been linked to both acute and chronic diseases. Here is a step-by-step guide to help you deal and prevent stress.
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Practical Solutions for EMR Protection
Feb 25, 2016
266 Views
As seen on FMTV, 'Full Signal: The Movie', most people are unaware that we are constantly being bombarded with electromagnetic radiation (EMR). Even worse, most people don't realize how this is affecting their health and the health of their children.
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7 Ways To Heal IBS Naturally
Feb 17, 2015
46K Views
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.
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Why Am I Always So Tired?
Mar 25, 2016
6.7K Views
Ever wondered why you are so tired all of the time? You're not the only one! Time to find out some tips to help you beat the fatigue!
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Learning To Eat Mindfully
Nov 17, 2015
2.5K Views
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.