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Recipe
10 Of Our Favorite Chocolate Recipes
Aug 02, 2016
14K Views
Chocolate. Often associated as a guilty treat. We have news for you… It doesn’t need to be! We've gathered 10 of our all-time favorite chocolate recipes into one list for you, these aren't just any chocolate recipes, they are revamped healthier treats!
Article
From Health Scare to Healthy Living in 108 Days
Oct 05, 2019
6.2K Views
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!
Recipe
Pumpkin Wedges With Dukkah Crust
Jun 19, 2017
3.6K Views
These wedges are delicious served on their own or as an accompaniment to your main dish. Pumpkin contains an array of vitamins and minerals, including beta-carotene which is wonderful for immunity, energy and vision.
Author
Annabelle Matson
Annabelle Matson is a Health and Wellness Coach, writer and speaker. She is a passionate advocate for a holistic approach to health, addressing both diet and lifestyle and connecting the body, mind and soul. Known for blending holistic health and nutrition, spirituality and personal development tools, Annabelle delivers simple ways …
Article
Fight Stress & Fatigue With Adaptogens!
May 03, 2016
2.4K Views
Would you like to slow down aging, feel less stressed and enjoy vibrant energy? Adrenal fatigue and burnout could be holding you back from living with abundant health! Learn how to heal adrenal fatigue and balance your stress hormones for a long and vital life.
Article
What Is The Best Posture For A Full Day At The Office?
Apr 06, 2017
3.2K Views
Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!
Author
Felicity Evans
Felicity Evans is an alchemist and creator, in love with the healing powers of fermented probiotic products. Her passion is handcrafting a range of sparkling probiotic water kefir drinks, called Imbibe Living, that bring the energy and radiance into your everyday life.
She’s the author of “Probiotic Drinks …
Recipe
Pumpkin Hummus
Apr 04, 2016
1.7K Views
This snack ticks all the nutritional boxes and it tastes delicious! Perfect as a mid-afternoon snack to help keep the energy levels up. The pumpkin gives it a little sweetness which event the fussiest eater will enjoy!
Article
EFT Tapping Explained
Mar 18, 2025
525 Views
Unlock emotional well-being with EFT (Emotional Freedom Techniques) tapping: learn the tapping points and benefits for stress relief and anxiety reduction, a natural self-help technique.
Recipe
Pumpkin Spiced Coconut & Cashew Vegan Truffles
Nov 22, 2017
5.5K Views
Uber-clean and crazy-delicious! Whip these up this weekend; you won’t be disappointed.