811 search results for: energy balls
Article
7 Health Non-Negotiables (From Health Practitioners)
Jun 18, 2018
6.8K Views
We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!
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Practical Solutions for EMR Protection
Feb 25, 2016
268 Views
As seen on FMTV, 'Full Signal: The Movie', most people are unaware that we are constantly being bombarded with electromagnetic radiation (EMR). Even worse, most people don't realize how this is affecting their health and the health of their children.
Article
13 Unexpected Ways Movement Improves Your Life
Oct 29, 2019
2.7K Views
Regardless of your age, fitness level, or size, the evidence is strong for the mental health benefits that we can all receive from moving our bodies.
Article
Top Tips for Seasonally Adjusting Your Diet with Recipes
Oct 08, 2024
1.6K Views
Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.
Article
The Amazing Effects Meditation has on the Brain & Immune System
Nov 29, 2018
2.0K Views
Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways to achieve this is through meditation. Beyond just taking time out to relax and reset, meditation provides a massive list of proven health benefits that can …
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10 Ways To Save Money In The Kitchen And Save The Planet
Jan 09, 2020
2.4K Views
Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! Use the tips below to save money in the kitchen and help save the planet.
Article
The Ultimate Beauty Detox
Nov 24, 2018
679 Views
It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?
Article
Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
Aug 28, 2017
3.6K Views
Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.
Article
Best Detox Retreats Around The World
Feb 23, 2018
20K Views
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your …
Article
‘Not Enoughness’: A Belief in Your Own Deficiency
Jun 05, 2019
2.2K Views
A must read from Dr. Libby if you are finding yourself in a world of 'I am not enough'. Then discover how to work through this in our docu-series, TRANSCENDENCE.
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Things You Did Not Know About How Acupuncture Can Help You
May 20, 2016
1.8K Views
Acupuncture has been extensively used in Oriental folkloric and traditional health care practices. Here are just a few things acupuncture can help you with!
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3 Recipes On Our Christmas Menu
Dec 22, 2014
361 Views
As foodies, menu planning has to be one of our favorite things to do at this time of the year! These recipes are simple to make, nourishing for the whole family and one of them even makes a great DIY last-minute gift!
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4 Common Signs That You Need More Sleep
Feb 02, 2017
9.9K Views
Sleep is something almost everyone could do with more of, right!? Are you not sure how much sleep you need? This article explains the common signs that you are in need of more sleep.
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Our Holiday Survival Guide
Dec 16, 2014
969 Views
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
Article
The 1 Minute Practice To Destress After A Day At Work
Jan 13, 2017
21K Views
After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this simple method.