303 search results for: yoga
Do You Wonder Why You Are Overeating?
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!
Meet The Experts Of FMTV Live: Pedram Shojai
If you tuned into the screening of 'Origins' you may have already met this incredible man, Pedram Shojai. Pedram is a not only a physician but a filmmaker too.
How to Have a 'Living' Christmas
This year we're having a 'living Christmas' and for those of you who'd like to do the same we're sharing some of our traditions that you could use with your own family.
8 Healthy Fast Food Swaps To Try In New York City!
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
Boost Your Brain With These Tips
Our brain is one of the most vital organs we have, but it doesn’t usually get the same attention as the rest of our body. Here’s how you can boost your brain health and stop neurological disease before it starts.
How President-Elect Donald Trump Will Affect US Healthcare & The Food Supply
It's official! Donald Trump has become President-Elect! Find out what this means for the health and wellbeing of Americans, including GMOs, vaccines, and Obamacare.
5 Steps To Beautiful Skin With Dr. Libby Weaver
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
The Best Holistic Health Advice from Our Moms
I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with …
Subway quits artificial ingredients!
We're so excited to hear that Subway is dropping these toxic, harmful and unnecessary ingredients from their menus!
From Hashimoto's To Health
I wanted to share with others who are struggling to adopt a healthy lifestyle. Over the years I put on a lot of weight due to having Hashimoto's and hypothyroidism as well as unforgiving unhealthy eating habits.
August Film Club: Time is Art
This month’s Food Matters TV film club Time Is Art explores the world seen through the lens of synchronicity, rather than the lens of consumption.
Top 5 Ways to Take Action Against HPV
HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.
10 Signs You’re A Wellness Junkie (Funny!)
10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.
Learning To Eat Mindfully
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.
Plant-based? What do you eat?
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....