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Article
What's Really In A Twinkie?
Jul 15, 2015
35K Views
Ever wondered what’s actually in a Twinkie? It’s a wonder it’s sold as food at all! Find out why it’s the poster child for frankenfoods below and the key reasons why we’d never touch a Twinkie!
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Why We Should All Be Eating More Artichokes
Sep 15, 2009
22K Views
What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.
Article
5 Foods That Boost Fertility
Nov 26, 2016
8.0K Views
Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.
Article
Do You Suffer From This Common Embarrassing Condition?
Apr 28, 2013
13K Views
No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.
Article
Are you eating one year old apples?
Sep 23, 2014
8.6K Views
Did you know that when you buy apples from a supermarket, they're most likely not fresh? Discover what the life cycle is of the average apple from farm to supermarket, and how long it's been "sleeping" in a cool room.
Article
8 Easy Foods To Grow In Almost Any Home
Mar 27, 2020
1.8K Views
Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure …
Article
Mammograms- A Preventative Or A Cause?
Oct 16, 2013
274 Views
Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure
Article
7 Things Healthy People Do Before Bed
Feb 24, 2015
23K Views
Your evening won’t feel complete without these rituals.
Article
Did You Know Your Gut Has 3-5 Pounds of Bacteria?
Apr 09, 2018
2.4K Views
Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!
Article
How To Shop For & Order Fish In Restaurants: A Doctor Explains
May 20, 2017
34K Views
Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 key steps to buy fish that’s safe to eat.
Article
Is There A Natural Treatment For Ebola?
Oct 28, 2014
113 Views
Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?
Article
Not All Whey Protein Is Created Equal
Jul 22, 2013
28K Views
If you’re going to give your smoothies a boost, make sure it’s the right stuff.
Article
What Is Really In A Vaccine?
Jan 16, 2017
3.4K Views
Did you know that the current highest cause of preventable death in the United States was once considered to be completely harmless?
Article
Your Gut And Immune System Connection (Recipe & Giveaway)
Jul 20, 2014
9.1K Views
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!
Article
How Meditation Can Help Improve Sleep, Blood Pressure, and Even Pain
Jun 05, 2017
12K Views
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health and wellness!