1,078 search results for: raw chocolate
Article
Maximize The Nutrient Content Of Your Food: Part 2
Sep 21, 2015
179 Views
Last week, we shared part 1 of how you can maximize the nutrient content of your food! This week we are bringing you part 2 so you can get the most out of your food.
Article
Can You Reverse Diabetes In 30 Days?
Nov 09, 2009
2.2K Views
It's World Diabetes Day again and there's still no cure... At least that's what the pharmaceutical companies wish you to believe. Watch this documentary in which 6 people reverse diabetes naturally in just 30 days using nutrition alone.
Article
Your Cholesterol Level is NOT a Great Indicator of Your Heart Disease Risk
Aug 19, 2010
6.9K Views
"Not only is cholesterol most likely not going to destroy your health (as you have been led to believe), but it is also not the cause of heart disease" Let Dr Mercola take you through his findings in this fascinating article.
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Are You Over-Caffeinated?
Oct 06, 2015
1.3K Views
One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.
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The #1 Rule All Healthy Diets Can Agree On
Mar 30, 2017
14K Views
It can be overwhelming trying to navigate the world of healthy eating. With so much information, the challenge is often determining what will work best for you. Despite the different opinions, there’s one nutrient all health experts can agree we can’t live without.
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12 Foods Happy People Eat
Nov 11, 2014
21K Views
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!
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5 Must Watch Documentaries of 2017
Sep 12, 2017
9.8K Views
Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not have seen yet.
Article
6 Simple Swaps For Your Pantry
Nov 20, 2021
1.5K Views
It seems crazy to think that even the smallest of changes to a meal can level up your health, but that’s the power of good foods. But with all of the endless health food trends out there, where do you actually begin? Here are a few ideas to get you …
Article
Here’s How To Use Ayurvedic Food Combining For Better Digestion
Dec 01, 2018
1.7K Views
If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.
Article
Most Common Nutrient Deficiencies Impacting Your Energy & Mood
Oct 11, 2021
2.1K Views
Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so it can keep you healthy. Here are the top 3 of the most common nutrient deficiencies (& quick tips on how to fix them).
Article
7 Signs You’re Not Getting Enough Magnesium
Aug 02, 2018
153K Views
Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.
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Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice
Oct 15, 2016
5.4K Views
Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.
Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
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9 Health Secrets You Should Know About Dates
Jul 01, 2020
16K Views
If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture and wholesome sweetness. If they’re not already in your diet, here are 9 reasons why they should be.
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7 Powerful Benefits of Drinking Lemon Water
Aug 16, 2021
56K Views
If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.