509 search results for: gluten
Give Your Gut A Hug With Fermented Foods
When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.
Things We Are Loving: GoodnessMe Box
We're excited to be teaming up with GoodnessMe Box for their November Box!
10 Reasons To Add Chia Seeds Into Your Diet
Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.
2024 Food Matters Holiday Gift Guide
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
5 Steps to Encourage Your Children To Eat Well
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
From Hashimoto's To Health
I wanted to share with others who are struggling to adopt a healthy lifestyle. Over the years I put on a lot of weight due to having Hashimoto's and hypothyroidism as well as unforgiving unhealthy eating habits.
10 Unexpected Items To Put On Your Next Grocery List! (And What To Do With Them!)
Discover some fascinating uses for these 10 unexpected grocery items that can make your life healthier!
Can Eating Junkfood Cure Cancer?
As ludicrous as it may sound this is no joke people, Kentucky Fried Chicken (KFC) is now selling pink buckets of chicken under the slogan âBuckets for the cureâ. Read this article where Mike Adams investigates this pinkwashing fraud.
THE WELLNESS TRENDS WE PREDICT FOR 2016!
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
6 Reasons You May Be Struggling With Bloating
People are often quick to blame certain foods for their bloat, without considering all of the reasons you may be struggling with bloating. Here are a few of the most common reasons, just to help relieve some of that pressure…
Is Aldi The Latest Competition For Whole Foods Market?
Aldi Supermarkets are set to expand their range of organic options. Here's everything you need to know to ensure you're an informed shopper.
5 Traditional Japanese Foods To Help You Live Longer!
What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at the gym? Wouldn’t you want to know this secret to effortless good health?
How To Improve Digestion And The Health Of Your Gut
Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut and better digestion.