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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Aging is a Spiritual Journey
The truth is, staying youthful as the years pass is a choice you make now. Not tomorrow, but right now. Whatever age you are, you can turn back the hands of time and re-youth yourself by loosening up the body using gentle Yoga stretches which I will share with you …
Sleepless Nights? Have You Tried This?
Imagine how you'd feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. Read this fascinating article on what you can do today to sleep better.
Finding Your Sacred Space (Inspiring Q&A)
Ten years ago Lisa Messenger was incredibly unhappy; stuck in a bad marriage, alienated from her family and drinking far too much. Yet it was during this time that she turned her circumstances and whole world around and began her new journey in life. Read on for an inspiring Q&A …
Slouching? Improve Your Posture With 5 Easy Moves
Improve your posture with these 5 easy moves and feel the total body benefits in no time. Slouching? Not today.
6 Ancient Health Benefits of Ghee
Ghee is one of our must-reach-for cooking essentials, because of both the nutty flavor and the high burning temperature. If you’re looking for any reason to make this simple switch, check out these six health benefits.
9 Health Benefits of Sweet Potato
If you’re a lover of french fries and mashed potato, but dedicated to living a healthier lifestyle, you’ll probably have met their nutrient-packed cousin, the sweet potato. In America, sweet potatoes, or yams, are often used in sweeter dishes or for festive occasions, but here at Food Matters, we love …
How to Overcome Hair Loss Naturally
Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.
The Link Between Love Handles And Insulin Resistance
Can't shift those pesky love handles or excess weight around your middle? There's a good chance it's related to how resistant your cells are to insulin!
Colon Hydrotherapy - The Therapy that Even Doctors are Recommending
Health begins in your colon, so it's important to keep it clean. Doctors are now touting colon therapy as an easy and effective colonoscopy preparation because they flush waste and pathogens out of your intestines prior to the procedure.
Mike Adams Interviews Charlotte Gerson
Join Mike Adams of NaturalNews.com and Charlotte Gerson of The Gerson Institute (as featured in 'http://www.foodmatters.tv/') in this fascinating interview about the history of mainstream oppression against cancer cures and leading anti-cancer doctors. This goes all the way back to the Nazis, IG Farben and the history of pharmaceutical companies …
A New Cause Of Lyme Disease Discovered!
There's a new Borrelia bacterium on the block, joining its cousin in causing Lyme disease. B. mayonii has recently been identified as a new cause of Lyme in the Midwest.
Interview with an Organic Farmer in Ogawa, Japan
After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.
5 Items That Are Worth Splurging On When You Want To Eat Healthier
Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …
What is Factory Farming?
Where does your meat come from? We have all heard of the concentrated farms called 'factory farms' but do we know enough about them to make an informed decision on whether this meat is fit to eat?