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Article
10 Superfoods You Can Find At Your Local Organic Food Store
Aug 04, 2011
5.3K Views
A superfood is a class of food known for its very high antioxidant content that provides multiple disease fighting nutrients. Here are a list of superfoods you should have no trouble finding at your local organic grocery store and the best ways to use them in your diet.
Article
Joyful Exercise: 5 Ways To Move Your Body Without Being Hard On It
Nov 27, 2021
2.1K Views
When do you feel most motivated to exercise? I love joyful exercise. That’s when I want to run out the door and get to it - because it makes me happy (and it’s not just the endorphins talking). If you’re not sure where to start, here are five ways to …
Article
6 Tips For Becoming A Juicing Pro
Jul 16, 2018
1.9K Views
Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best and get as much nutrition as possible, it’s a heck of a way to add in more of the good stuff. Follow our 6 tips to …
Article
Cats and Dogs - What Do You Feed Them?
Jul 05, 2011
439 Views
Much of the so-called 'healthy pet foods' on the market contain inferior meat meals, cheap grains like corn and soy, fillers, by-products, food coloring, pesticides, preservatives, and other contaminates. Find out what is the healthiest food to feed your four-legged companion.
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The Most Popular Recipes Of 2015 (Voted By You!)
Dec 28, 2015
1.4K Views
There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!
Article
Top 6 Sources of Plant-Based Protein
Nov 07, 2019
12K Views
Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!
Article
Easy Egg Substitutions: A 'How To' Guide
Nov 01, 2014
10K Views
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …
Article
What's really in our bottled water?
May 12, 2009
113 Views
Plastic packaging is not without its downsides, and if you thought mineral water was clean it may be time to think again...
Article
New Food Matters HQ Unveiled!
Oct 08, 2014
314 Views
Come inside and take a look at the new office and meet all the team that make Food Matters possible.
Article
Food Sensitivities: Inspiration, Not Deprivation
Nov 17, 2018
966 Views
If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation to inspiration.
Article
Health Transformation: More Than Weight Loss
Nov 05, 2019
538 Views
The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.
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6 Ways to Naturally Stop Your Sweet Cravings
Sep 19, 2019
2.7K Views
With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll explore 6 natural ways to curb your sweet tooth.
Article
How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices
Jun 27, 2010
36K Views
These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.
Article
7 Natural Supplements for Sleep and Their Uses
Jan 29, 2020
2.3K Views
Sleeping habits, lifestyle choices and medical conditions can all contribute to sleeplessness. If you are searching for a little extra help to nod off or sleep through the night, you can try these natural supplements.
Article
Are Statins Making You Lose Your Memory?
Sep 28, 2015
491 Views
New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!