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Article

Top 10 Food Additives to Avoid

by Dr Joseph Mercola Nov 22, 2010 219K Views

Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.

Article

Cacao vs Ceremonial Cacao: Which is Right for You?

by The Food Matters Team Dec 01, 2024 4.4K Views

Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn how ceremonial cacao’s traditional preparation enhances its nutritional potency and supports mindful practices for mental clarity, heart health, and emotional well-being.

Article

Hair Loss, Stress & Vitamins: Getting to the Root Cause

by Laurentine ten Bosch May 25, 2021 2.6K Views

If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …

Article

Health Transformation: More Than Weight Loss

by James Colquhoun Nov 05, 2019 559 Views

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.

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5 Foods You'd Never Expect to be Good For Gut Health

by James Colquhoun Jun 02, 2015 10K Views

By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods were good for your gut too!

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How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices

Jun 27, 2010 36K Views

These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.

Article

Are You Drinking Enough Water?

Aug 19, 2009 3.1K Views

Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. Find out if you are suffering one of the symptoms of chronic dehydration.

Article

10 Everyday Foods For Health And Vitality

by Laurentine ten Bosch Nov 30, 2016 9.0K Views

Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!

Article

6 Tips for a Stress-Free Thanksgiving

by James Colquhoun Nov 23, 2021 452 Views

If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress easily, don’t worry, here are six tips for a stress-free Thanksgiving.

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9 Longevity Hacks with Gregg Braden

by James Colquhoun Feb 23, 2020 5.4K Views

How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning …

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Is It Time To Boycott The American Cancer Society?

May 25, 2011 595 Views

The truth they do NOT want you to know - where the money really goes and who's getting wealthy from your donations. Plus their biggest 'prevention' strategy might actually promote cancer! Dr Mercola also discusses safe cancer detection and screening methods and reveals his top tips for preventing cancer naturally.

Article

What Is Histamine Intolerance?

by Lee Holmes Aug 27, 2015 28K Views

Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?

Article

How To Cleanse With The Change Of Season & Keep From Getting Sick

by Laurentine ten Bosch Oct 14, 2017 1.8K Views

7 tips to help detox from a dormant season and keep you from getting sick.

Article

5 Reasons To Avoid Plastic Containers

Feb 02, 2013 36K Views

Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.

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10 Health Benefits Of The Humble Carrot

by Laurentine ten Bosch Jul 08, 2016 5.6K Views

We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!


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