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Article

16 Warning Signs You Have Adrenal Fatigue and How to Beat it Forever

Jun 21, 2011 141K Views

If you’re tired, craving junk food, and feeling depressed, you could be experiencing adrenal failure. Here are the tell-tale signs of adrenal fatigue you could be missing- and how to fight them.

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6 Tips For Becoming A Juicing Pro

by James Colquhoun Jul 16, 2018 1.9K Views

Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best and get as much nutrition as possible, it’s a heck of a way to add in more of the good stuff. Follow our 6 tips to …

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Cats and Dogs - What Do You Feed Them?

Jul 05, 2011 442 Views

Much of the so-called 'healthy pet foods' on the market contain inferior meat meals, cheap grains like corn and soy, fillers, by-products, food coloring, pesticides, preservatives, and other contaminates. Find out what is the healthiest food to feed your four-legged companion.

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The Most Popular Recipes Of 2015 (Voted By You!)

by Rachel Morrow Dec 28, 2015 1.4K Views

There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!

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Top 6 Sources of Plant-Based Protein

by James Colquhoun Nov 07, 2019 12K Views

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!

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Food Sensitivities: Inspiration, Not Deprivation

by Rebekah Fedrowitz Nov 17, 2018 969 Views

If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation to inspiration.

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What's really in our bottled water?

May 12, 2009 113 Views

Plastic packaging is not without its downsides, and if you thought mineral water was clean it may be time to think again...

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Oil Pulling - The Habit That Can Transform Your Health

Apr 08, 2013 78K Views

An ancient Ayurvedic ritual, oil pulling was introduced to the modern world in 1992 by Dr. F. Karach, MD. who claimed that oil pulling could cure a variety of illnesses ranging from heart disease and digestive troubles to hormonal disorders. Discover here how this daily habit can transform your health …

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New Food Matters HQ Unveiled!

by James Colquhoun Oct 08, 2014 316 Views

Come inside and take a look at the new office and meet all the team that make Food Matters possible.

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Health Transformation: More Than Weight Loss

by James Colquhoun Nov 05, 2019 539 Views

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.

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7 Natural Supplements for Sleep and Their Uses

by Laurentine ten Bosch Jan 29, 2020 2.3K Views

Sleeping habits, lifestyle choices and medical conditions can all contribute to sleeplessness. If you are searching for a little extra help to nod off or sleep through the night, you can try these natural supplements.

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6 Ways to Naturally Stop Your Sweet Cravings

by Chloe Bennet Sep 19, 2019 2.7K Views

With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll explore 6 natural ways to curb your sweet tooth.

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Are Statins Making You Lose Your Memory?

Sep 28, 2015 492 Views

New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!

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7 Reasons To Eat Superfoods Daily!

by James Colquhoun Jun 08, 2015 8.7K Views

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

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The 5 Minute Mental Detox To Start Your Day Right!

by Laurentine ten Bosch Dec 17, 2017 12K Views

Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop a calm, clear mindset!


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