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Article
Warning: Is Your Shampoo Harming Your Health?
Feb 13, 2017
41K Views
The ingredients in personal care products can be harmful to our health. Find out if your shampoo is a product you should be wary of.
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5 Must Watch Documentaries of 2017
Sep 12, 2017
9.8K Views
Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not have seen yet.
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Meditation 101: How To Zen Out In Just 10 Minutes
May 23, 2015
1.8K Views
Think meditation is only for hippies? Discover what you got wrong, what you never knew and how to transform your day in just 10 minutes (yes, really).
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6 Health Benefits Of Using A Tongue Scraper Daily
Apr 12, 2018
3.1K Views
You brush your teeth, cleanse your face and may even oil pull, but do you use a tongue scraper? Freshen your breath and improve digestion with this ancient ayurvedic practice.
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Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
878 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
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Thyroid Problems? 6 Tips That Can Change Your Life!
Sep 23, 2017
15K Views
Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute to the issues. Read on to find out more...
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5 Unexpected Reasons Your Skin Could Be Breaking Out
Nov 05, 2016
15K Views
Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might be breaking out
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Busting Myths About Superfoods & 5 Superfoods Your Body Craves
Nov 23, 2015
3.3K Views
Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?
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7 Things Healthy People Do Before Bed
Feb 24, 2015
23K Views
Your evening won’t feel complete without these rituals.
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5 Endocrine Disrupting Chemicals You Should Avoid
Sep 20, 2018
3.9K Views
If you knew you were applying chemicals to your body that were interfering with your hormones, would you continue to do so? Highly likely the answer is a resounding "NO"!
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The Many Great Health Benefits of Grapefruit Seed Extract
Oct 01, 2015
7.1K Views
Grapefruit Seed Extract (GSE) is one of the most potent antifungal, antibacterial, and antimicrobial natural products. It is highly regarded not just for its antimicrobial effects, but for its safe usage. Find out more about this underrated healer!
Article
How To Prevent Gallstones With Everyday Foods
Jan 20, 2013
4.7K Views
Gallstones are a sign of incomplete liver detoxification and can pose a significant threat to the body. Discover some useful tips for preventing gallstones with everyday foods.
Article
Adaptogens – Herbs That Make the Stress Go Away
Feb 02, 2019
2.8K Views
Our lives have become busier than ever. We try to squeeze as many activities as possible into those 24 hours working 9 to 5, going to gym, finding time for friends, arts and entertainment while still eager to maintain a healthy lifestyle. How is it possible to avoid stress and …
Article
Going Plant Based… How Will I Get Enough Protein?
May 07, 2018
4.1K Views
When you hear the word protein, what image comes to mind? If it’s a tight t-shirt wearing, selfie-obsessed gym-junkie - you’re not wrong. Aside from the stigma, the real question we have to ask ourselves is, what puts the ‘pro’ in protein? And how do I get my hands on …
Article
What's Really In Your Hamburger?
Dec 03, 2011
5.7K Views
There are 14 billion hamburgers consumed each year in the United States alone. If this is your favorite meal, you need to be aware that the FDA has allowed them to be contaminated with E-coli and chicken feces.