812 search results for: energy balls
Article
Hungry For Change? Ditch The Diet With These Tips
Nov 11, 2015
4.0K Views
We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?
Article
Controlling Diabetes Naturally
Sep 27, 2016
18K Views
Don’t let diabetes control your life! You can finally start managing your blood sugars with a few key diet choices, here’s how.
Article
Are These "Health Products" Really Healthy?
Nov 12, 2019
9.7K Views
From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food …
Article
It Takes 21 Days To Change A Habit
Mar 20, 2018
1.7K Views
They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory to the test.
Article
I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened
Feb 08, 2022
14K Views
Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to reduce stress. Among all of the different tools and techniques to re-emerge, one has stuck out more than most. Tapping, or EFT, is praised as the …
Article
My Favorite Adaptogens for Stress & Fatigue
May 25, 2020
3.7K Views
Plant medicines and healing herbs are the future of healing. The funny thing is that they’ve been around for centuries and we’re only just beginning to embrace their powers in the Western world. Adaptogens, in particular...
Article
Featured FMTV Member: Blake's Story
Sep 11, 2017
779 Views
Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. We wanted to introduce you to Blake, a member of Food Matters TV and has recently shared his amazing story with us!
Article
Natural Treatment for Infertility
Oct 12, 2009
642 Views
Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your body for that precious conception.
Article
How To Make The Perfect Green Smoothie
Jan 28, 2015
9.5K Views
We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!
Article
How To Improve Digestive Health & Avoid Constipation and Bloating
Nov 18, 2017
6.7K Views
Movement is like an injection of oxygen, energy and flow to the body. Which is why it is so important for the digestive system. Here are some suggestions to improve digestion and avoid constipation and bloating.
Article
How Do Vitamins Really Work? (Must Watch TED Ed Video)
Jan 03, 2015
1.8K Views
Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn't create vitamins, how do they get into our system?
Article
Thyroid Problems? 6 Tips That Can Change Your Life!
Sep 23, 2017
15K Views
Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute to the issues. Read on to find out more...
Article
Here’s How To Use Ayurvedic Food Combining For Better Digestion
Dec 01, 2018
1.7K Views
If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.
Article
Dr Christiane Northrup’s Natural Alternatives For Anti-Aging
Jun 18, 2016
9.8K Views
Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.
Article
Why Mindful Eating Could Be the Key to Good Digestion
Aug 12, 2021
381 Views
Do you suffer from indigestion, bloating, stomach cramps, or other digestive discomforts you know to be associated with food? This one’s for you.
