753 search results for: stress

Article

10 Health Benefits of Celery Juice

by James Colquhoun Jul 04, 2021 40K Views

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why should you be knocking back the celery juice?

Article

Emotional Eating: Are You Feeding Your Feelings?

by Laurentine ten Bosch Apr 25, 2012 331 Views

Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much …

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Yoga for Heart: How Yoga Improves Cardiovascular Health

by Rishita Chandra Feb 03, 2020 1.1K Views

Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are not truly right. This is only just a part of yoga practices.

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10 Key Takeaways from 2020

by James Colquhoun Dec 23, 2020 921 Views

If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that …

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5 Unexpected Ways To Beat Fatigue & Boost Energy

by The Chalkboard Mag Jun 20, 2015 2.9K Views

Find out the top 5 things you’re not doing that are actually making you unbelievably exhausted.

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How Gut Health Can Help Treat Anxiety, Depression & ADHD Naturally

by Jodi Chapman Jun 03, 2018 4.7K Views

In this interview, Jodi Chapman explores the relationship between gut health and mental distress. Learn the scientific process of brain chemical synthesis in the gut and how our gut bacteria initiate the formation of proteins which make our mood hormones, dopamine, and serotonin.

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Is Obesity Really a Disease?

Jun 19, 2013 102 Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.

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Live Q&A with Jim Kwik from Transcendence: Episode 3 "Beyond Belief"

by James Colquhoun Nov 07, 2018 470 Views

In this Live Q&A with James, Jim will talk about smashing limiting beliefs, achieving your dreams with less effort and daily rituals you can use to learn faster, have more focus and stress less.

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10 Immune Boosting Flu Shot Alternatives

Oct 31, 2011 3.0K Views

Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies what measures can we take to ensure we are not sidelined with nagging colds or a debilitating flu episode.

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5 Foods That Boost Your Digestion

by Kosta Miachin Jan 06, 2018 22K Views

Why feel bloated and uncomfortable? Here are 5 foods, plus some additional tips to aid your digestion.

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The Pursuit of Perfection: What’s It Costing You?

by Dr. Libby Weaver Aug 04, 2018 1.8K Views

Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe you want your appearance to look perfect, or feel a drive to portray a perfect life to others. We are all chasing perfection, but at what …

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How I Felt After This Traditional Middle Eastern Healing Ritual

by Kristen Fabrizio May 23, 2019 940 Views

Heading to the spa is always a treat and having enjoyed sauna and massage treatments in the past I thought I’d branch out and give a Hammam experience a try. I expected to simply relax and enjoy a little time out but what I experienced and the results that followed …

Article

Positive Stories To Make You Feel Good

by Tess Patrick Jun 04, 2020 785 Views

Amid a global pandemic and widespread, valid anger and tension, it seems nearly impossible to find the good news in it all. Food Matters has always strived been a beacon of hope, and support - and we know that our bodies cannot be healthy while our minds are under such …

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Learn Everything You Need to Know About CBD + THC

by James Colquhoun May 01, 2019 11K Views

Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.

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Here’s How To Use Ayurvedic Food Combining For Better Digestion

by The Chalkboard Mag Dec 01, 2018 1.7K Views

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.


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