2,589 search results for: Food matters receipe book

Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!

Hungry For Change? Ditch The Diet With These Tips

We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?

Hunger Vs. Appetite: What's The Difference?

Hunger is the physical need for food whereas appetite is the desire for food. When does hunger occur? And when does appetite occur? Learn the difference between the two and how to listen to your body to determine when your emotions are interfering.

7 Tips to Heal Your Digestion Naturally

Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.

7 Healthy Alkaline Diet Swaps

Yuri Elkaim discusses the potential health effects of a diet high in acidic foods and gives some simple and tasty swaps for more alkaline alternatives!

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How To Treat Osteoarthritis Naturally

Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …

Weekly Wrap Up! Top 5 Posts Of The Week!

Wrapping up the next with some of our best posts, as decided by you!

Top 10 Trending Health Articles of 2021

As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time to jog your memory and remind you of everything that you learned and loved this year, so here’s the top 10 trending health articles of 2021, …

Healthy Superbowl Sunday Snack Recipes

The Super Bowl is on this Sunday and we're gearing up for the match with a range of healthy snacks (just like these Fully Loaded Fries) that are set to score big with your guests!

How to Treat Arthritis Naturally

The term arthritis (joint inflammation), refers to over 100 diseases that attack joints and connective tissue. Degenerative joint and rheumatic diseases include gout, lupus, ankylosing spondylitis (arthritic spine), psoriatic arthritis (skin and nail arthritis), infective arthritis (bacterial joint infection), fibromyalgia and rheumatism. Discover the natural approaches that are proving to …

How To Lose Weight Naturally Without Drugs Or Surgery

We believe that the best way to achieve natural, sustainable weight loss is by using a holistic approach that encompasses nourishing foods, movement & mindfulness. If you use these three key pillars in harmony, not only will you lose weight, you’ll also feel happier, healthier and more energetic.

How To Treat Candida And Yeast Overgrowth Naturally

Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.

How To Treat Allergies Naturally

If you, a family member, or a friend suffer from an allergy, you will understand how frustrating and stressful it can be. Natural interventions including vitamins and herbal medicines have long been used safely in the treatment and management of allergies, as well as restoring proper function to the immune …

Is Your Brain Starving? (Mind-Blowing Q&A)

Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.