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Gluten-Free Grains and How to Cook Them
Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.
Cats and Dogs - What Do You Feed Them?
Much of the so-called 'healthy pet foods' on the market contain inferior meat meals, cheap grains like corn and soy, fillers, by-products, food coloring, pesticides, preservatives, and other contaminates. Find out what is the healthiest food to feed your four-legged companion.
Kids Can Save the Planet
A couple of months ago, we’re all fired up and impassioned by the energy of 1000’s of young people across the globe marching and protesting to have their voices heard, to have their concerns listened to and most importantly for their governments to take action.
The Devastating Effects Of Dental Mercury Exposed!
Are dental fillings dangerous? Mercury poisoning is a real thing and amalgam fillings do pose health risks. Find out what mercury fillings could be doing to your health!
This Potent Berry Is A Powerful Immune Booster!
Discover the benefits of this powerful berry and how it can majorly boost your immune system!
3 Tips to Start Eating Consciously
Have you ever eaten while you were feeling distracted, exhausted or emotional? And then, completely forgotten what (or even if) you had eaten?
Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break
We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to use it properly.
A New Year A New You!
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
The Truth Behind Farmed Salmon
It turns out that farm-raised salmon, touted as inexpensive fare for heart-healthy diets, may not be such a good mealtime addition after all...
How President-Elect Donald Trump Will Affect US Healthcare & The Food Supply
It's official! Donald Trump has become President-Elect! Find out what this means for the health and wellbeing of Americans, including GMOs, vaccines, and Obamacare.
From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food
Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …
5 Ways To Get Healthy On Your Way To Work!
Most of us have to get to work in the morning. But how you get there can either contribute to radiant health, or leave you feeling flat. Here are 5 ways to get healthy on your way!
Top 10 Health Documentaries Of All Time
At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the first place. We wouldn't be doing our job if we didn't continue to share all of these films with you!
Top Films That Uncover Our Chemical World
Did you know that 80,000 chemicals flow through our everyday systems, and many are going straight into our bodies? We've put together some of the best films uncovering the truth about our chemical world!
10 Free Yoga & Meditation Classes You Can Do at Home
While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are our top 10 yoga and meditation classes to enjoy at home for free today.