708 search results for: ❤️ Dating for mig: [url
Article
Why You Should Eat Avocados Every Day!
Jul 04, 2015
30K Views
Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!
Article
10 Ways Deep Breathing Can Relieve Stress
Mar 17, 2020
3.0K Views
There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a flow of oxygen can influence our brain, the benefits of breathwork are limitless.
Article
3 Signs You Need To Stop Dieting For Good
Aug 25, 2015
2.7K Views
Have you been on the dieting train for a while now only to keep falling off and getting frustrated? There's a reason - diets don't work! Here are the signs you need to quit for good.
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Hair Loss, Stress & Vitamins: Getting to the Root Cause
May 25, 2021
2.5K Views
If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …
Article
How To Condition Your Calm
Mar 28, 2017
4.0K Views
Do you find yourself rushing to get everything “done”? In today's busy world we easily put pressure on ourselves to do more in less time. Here are Dr. Libby’s tips to slow down and be gentle with ourselves, which could help you to be more productive without the stress.
Article
Is It A Urinary Tract Infection Or Something More?
Oct 12, 2017
16K Views
Ladies, pass this on! Every woman should be aware of these potential signs of a UTI.
Article
Finding Your Sacred Space (Inspiring Q&A)
Feb 09, 2015
99 Views
Ten years ago Lisa Messenger was incredibly unhappy; stuck in a bad marriage, alienated from her family and drinking far too much. Yet it was during this time that she turned her circumstances and whole world around and began her new journey in life. Read on for an inspiring Q&A …
Article
Best Skin Care Products For Our Friends In Australia This Summer
Jan 01, 2018
1.6K Views
Instances of skin cancer are startlingly prominent in Australia and looking for a safe and high quality sunscreen can seem tricky. To simplify things we have compiled a list below of quality natural skin care products that are highly rated among users.
Article
1 Spice vs 14 Drugs! (Who Wins?)
Jul 06, 2014
24K Views
Studies have now confirmed that turmeric is more powerful than artificial, over-the-counter medication! Here are the surprising reasons why you should be eating more of this delicious, warming spice instead.
Article
‘Not Enoughness’: A Belief in Your Own Deficiency
Jun 05, 2019
2.2K Views
A must read from Dr. Libby if you are finding yourself in a world of 'I am not enough'. Then discover how to work through this in our docu-series, TRANSCENDENCE.
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What The Dairy Industry Is Not Telling you...
Apr 06, 2014
1.2K Views
Strategic marketing campaigns try to convince us that dairy is the best source of calcium and will keep your bones healthy and strong, but following this advice can actually make things worse.
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Organic Food vs. Conventional Food: What the Stanford Study Missed
Sep 06, 2012
536 Views
There has been a lot of debate in the media recently about whether organic food is really more nutritious than conventional food. Find out why you shouldn't always believe everything you read in the media.
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7 Ways To Beat Food Cravings
May 28, 2016
12K Views
It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to use to prevent cravings from ruining your healthy eating goals.
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SuperCharge Your Life (NEW Film: First 15 Minutes!)
Apr 30, 2018
963 Views
Imagine if you could wake up every day feeling SuperCharged –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any …
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Herbicides Wreaking Havoc Across The United States
Oct 24, 2017
473 Views
Non-Hodgkin's lymphoma, developmental and reproductive problems, tumors, organ damage - is it really possible that herbicides can be causing all these problems? Plus 6 ways to reduce your exposure.