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Article
6 Natural Ways To Get Glowing Skin & Fix Acne
Oct 04, 2015
12K Views
We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when you are trying to reach your goal!
Article
The Pursuit of Perfection: What’s It Costing You?
Aug 04, 2018
1.8K Views
Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe you want your appearance to look perfect, or feel a drive to portray a perfect life to others. We are all chasing perfection, but at what …
Article
4 Reasons To Love Dirt!
Mar 16, 2018
2.2K Views
Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...
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Adaptogens – Herbs That Make the Stress Go Away
Feb 02, 2019
2.8K Views
Our lives have become busier than ever. We try to squeeze as many activities as possible into those 24 hours working 9 to 5, going to gym, finding time for friends, arts and entertainment while still eager to maintain a healthy lifestyle. How is it possible to avoid stress and …
Article
What Do Your Body Acne Breakouts Mean?
Apr 25, 2019
3.3K Views
Is your back breaking out? You might need to get more sleep. Bumps on your neck? Try cutting out sugar and see what happens. Skin problems can tell you a lot about what’s going on inside your body. Body mapping can help us understand why we’re breaking out and what …
Article
Are You Making These 8 Common Juicing Mistakes?
Dec 30, 2020
1.6K Views
I've been juicing for years and have picked up a few tricks of the trade along the way that I wanted to share with you. Remember, even if you are making some of these mistakes, you are juicing and therefore are on the path to better health and that's better …
Article
What’s Really in Instant Noodles? (Shocking)
Jan 22, 2019
17K Views
Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body? We decided to strain the details on what’s been a well-kept secret on how the body processes packaged noodles and the stomach-turning …
Article
The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)
Nov 08, 2016
101K Views
Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).
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Grow Your Audience by Writing for Food Matters.
Jul 15, 2015
Write for Food Matters! Find out exactly how you can have your articles and passions shared by Food Matters to millions across the globe.
Article
The Art Of Drinking Water
Mar 21, 2017
25K Views
It can be challenging to drink the amount of water that we know we should each day. Use these 6 tips to easily stay well hydrated every single day.
Article
Is Your Gut Whispering for Help? When to Consider Testing for SIBO
Apr 22, 2025
366 Views
Persistent bloating, gas, or new food sensitivities might signal SIBO, an overgrowth of bacteria in the small intestine often linked to IBS and other conditions, making testing with a doctor important for diagnosis. Recognizing these symptoms and related risk factors empowers you to discuss SIBO testing, like a breath test, …
Article
3 Smoothie Mistakes You Don’t Want To Be Making
Sep 18, 2016
22K Views
Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for enjoying the perfect smoothie.
Article
Are You Using Toxic Tampons?
Oct 21, 2014
4.6K Views
All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't given much thought to these products? We reveal why you should & 5 simple ways to make your cycle more fabulous!
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Why Is There Plastic In Our Teabags?
Oct 21, 2020
16K Views
There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in the ritual, and it might be the feeling of when a blend perfectly fits my needs. Teas can be incredible, powerful supports with widespread health benefits, …
Article
Why You Should Supplement with Collagen as You Age
Feb 12, 2021
3.2K Views
We’re all searching for a dewy, radiant glow. Yet as we age, as gracefully as ever, collagen dissipates from the body. Why is collagen so important for our health, longevity, and a lasting vibrant complexion and should we supplement with collagen as we age? Keep reading to learn more.