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The Art Of Drinking Water

It can be challenging to drink the amount of water that we know we should each day. Use these 6 tips to easily stay well hydrated every single day.

Healing Food Sensitivities

If you think you might have some kind of food sensitivity or any of these symptoms, following these two steps may help heal your issues. They’re easier than you think.

Medicine Cabinet Makeover

Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us don’t realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...

FDA Approves Another Cholesterol-Lowering Drug

Another cholesterol-lowering drug has been approved, but is it any better to the likes of existing drugs such as statins... Dr. Mercola delves deep into the research!

7 Health Boosting Benefits of Infrared-Sauna

Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might be just what you need. One of the most underrated wellness tools in our arsenal can be found in your apartment complex (if you’re lucky) or …

6 Natural Ways To Get Glowing Skin & Fix Acne

We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when you are trying to reach your goal!

Is Water Fluoridation In The Best Interests of Public Health?

Since its introduction into our water supply, we've been led to believe that fluoride is beneficial for our health and will decrease the incidence of dental caries. In this article by Dr Mercola you may just discover that the health dangers of fluoride are so numerous that they far outweigh …

The Pursuit of Perfection: What’s It Costing You?

Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe you want your appearance to look perfect, or feel a drive to portray a perfect life to others. We are all chasing perfection, but at what …

What Do Your Body Acne Breakouts Mean?

Is your back breaking out? You might need to get more sleep. Bumps on your neck? Try cutting out sugar and see what happens. Skin problems can tell you a lot about what’s going on inside your body. Body mapping can help us understand why we’re breaking out and what …

How to Make Exercise Fit Into Your Workday

For many professionals, sitting during the day is inevitable. So, how can you control your risk? Here are some suggestions as to how you can be more active during the workday.

Are You Making These 8 Common Juicing Mistakes?

I've been juicing for years and have picked up a few tricks of the trade along the way that I wanted to share with you. Remember, even if you are making some of these mistakes, you are juicing and therefore are on the path to better health and that's better …

Featured FMTV Member: Blake's Story

Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. We wanted to introduce you to Blake, a member of Food Matters TV and has recently shared his amazing story with us!