2,589 search results for: Food matters receipe book

Recipe

Raw Creamed Fennel Soup (Recipe)

by Laurentine ten Bosch Aug 02, 2015 1.8K Views

The vibrant color of this raw creamed fennel soup is a true delight on a hot Summer day!

Recipe

3 Recipes To Celebrate St Patrick's Day

Mar 16, 2015 166 Views

Pints, pizza & sweet treats. Plus up to 50% off on selected Food Matters products. Has Food Matters​ lost the plot? Don't worry, we haven't completely lost it, but we are giving you these things... All green, of course!

Wellness guide

How To Treat Hypertension And High Cholesterol Naturally

by Brian Killian Jun 07, 2017 44K Views

Coronary Heart Disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths, claiming over 370,000 lives in the U.S. annually, contributing to the $1 billion a day that America spends on medical costs and loss of productivity costs associated with cardiovascular diseases. …

Article

Top 5 Posts Of The Week

by The Food Matters Team May 07, 2016 100 Views

The 5 top posts form the week, voted by you!

Article

Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter

by James Colquhoun Jan 30, 2020 228 Views

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.

Article

7 Ways to Swap Out Refined Carbs

by Laurentine ten Bosch Apr 09, 2015 9.1K Views

Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!

Article

Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

Jun 03, 2013 2.4K Views

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …

Article

5 Steps to Encourage Your Children To Eat Well

by Laurentine ten Bosch Jan 18, 2017 4.9K Views

Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.

Article

Are You Making This One Brushing Mistake?

by James Colquhoun Aug 21, 2018 1.7K Views

For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of our oral health. Our Food Matters Practitioners have delved deep into the decay, discovering the clues and connections about the relationship between your mouth and the …

Article

Are Multivitamins Worth It? Our Latest Take On It...

by James Colquhoun Nov 15, 2016 24K Views

Confused by differing expert opinions and unsure whether “To Supplement” or “Not To Supplement”? Catch up on what’s happening on both sides of the vitamin debate and find out what we do at Food Matters!

Article

Top 6 Sources of Plant-Based Protein

by James Colquhoun Nov 07, 2019 12K Views

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!

Article

The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!

Dec 08, 2012 1.6K Views

Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!

Article

Our Secret Tips For A Healthy Vacation!

Aug 25, 2014 337 Views

Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the second of a two-part series, here’s how to feel great on your vacation with ease.

Article

What Is Your Microwave Doing To Your Health

Apr 22, 2009 3.8K Views

Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens?

Article

We Had A Baby! (And Here Is Our Unusual Story)

by James Colquhoun Jul 16, 2013 2.3K Views

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had our baby and we wanted to share our unique story with you. We think you'll find it an interesting commentary on birth and the beginnings of …


Show More