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10 Activated Charcoal Benefits & Uses
Get ready for 10 activated charcoal recipes that will change your life!
Can A Healthy Mouth Save Your Life
What if there was a way to tell if you have a vitamin or mineral deficiency? Or if you have a compromised immune system? Does the body give us clues about our general health long before we normally would sense those conditions?
5 Popular Health Trends Of 2016
It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that stood out for us in 2016!
A 10 Minute Flow to Relieve Tension & Tech Neck
In honor of International Yoga Day, we wanted to gift you an easy 10-minute flow that we could all benefit from, from time to time.
Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break
We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to use it properly.
3 Tips to Start Eating Consciously
Have you ever eaten while you were feeling distracted, exhausted or emotional? And then, completely forgotten what (or even if) you had eaten?
8 Simple Steps To A More Blissful Life
Gratitude, right? It's more than just saying thank you when someone picks up the bill. Here are 8 simple tips to show more gratitude in your daily life.
A Day In The Life Of Laurentine
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
A New Year A New You!
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
Want Glowing Skin? Try These 12 Hydration Tips!
Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.
5 Ways To Get Healthy On Your Way To Work!
Most of us have to get to work in the morning. But how you get there can either contribute to radiant health, or leave you feeling flat. Here are 5 ways to get healthy on your way!
What The FDA Nutrition Label Changes Mean For You & The Sugar Industry
The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current version? Find out now!
Therapeutic Uses of Spirulina for Treating Radiation Poisoning
Spirulina is ranked by AARP as the #1 superfood for extending our lifespan, and the UN has identified it as a primary ingredient in the fight against malnutrition worldwide. But what exactly is spirulina and what are its therepeutic applications, specifically for radiation poisoning.
Herbal Teas to Help Relieve PCOS Symptoms
Polycystic ovary syndrome (PCOS) can present in affected people differently, and cases range from mild to severe. Treatment is holistic, and herbal tea is one of the most gentle but effective modalities in the management of PCOS.
Coca Cola Buys Into Suja Juice - The Beginning Of A Bad Relationship?
Coca Cola buys part of the organic Suja Juice company. Is this a good move, or the start of something sour?