811 search results for: energy balls

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The Rise of Adaptogens: Nature's Answer to Modern Stress

by The Food Matters Team Jan 06, 2025 1.3K Views

Discover the practical uses of adaptogens, natural herbs and plants that help the body manage stress, enhance resilience, and restore balance. Learn how adaptogens like ashwagandha, rhodiola, and reishi mushroom can support mental clarity, reduce anxiety, and improve overall well-being.

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4 Things About Digestive Disorders You Need To Know

by Sammi Lucas Aug 14, 2016 11K Views

Sammi Lucas shares with us her list of the top 4 things about digestive disorders you need to know. Sammi will help simplify gut health concerns you may have and give practical advice and how to improve your overall health.

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One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health

by James Colquhoun Feb 06, 2020 946 Views

One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.

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10 Activated Charcoal Benefits & Uses

by Laurentine ten Bosch Dec 04, 2017 32K Views

Get ready for 10 activated charcoal recipes that will change your life!

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Could Ancient Herbs be the Remedy for Modern Illness?

by James Colquhoun May 22, 2019 6.1K Views

Are ancient herbs the remedy for modern illness? Find out in this live call with me & Remedy docu-series filmmaker Nick Polizzi. Discover the healing with herbs you can tune in to watch his film for free for a limited time only here: http://link.fmtv.com/Remedy

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5 Of The Worst Foods For IBS! (And What To Eat Instead!)

by James Colquhoun Jun 16, 2015 40K Views

Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake of these foods to manage your symptoms.

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5 Popular Health Trends Of 2016

by Laurentine ten Bosch Dec 21, 2016 3.3K Views

It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that stood out for us in 2016!

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8 Simple Steps To A More Blissful Life

by Ange Simson Feb 07, 2015 7.5K Views

Gratitude, right? It's more than just saying thank you when someone picks up the bill. Here are 8 simple tips to show more gratitude in your daily life.

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A Day In The Life Of Laurentine

by Larina Robinson Oct 16, 2016 3.4K Views

Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!

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3 Tips to Start Eating Consciously

by Katrina Love Senn Jun 09, 2015 924 Views

Have you ever eaten while you were feeling distracted, exhausted or emotional? And then, completely forgotten what (or even if) you had eaten?

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A New Year A New You!

by James Colquhoun Jan 04, 2010 107 Views

This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!

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Can Natural Healing Reverse MS?

by James Colquhoun Jun 29, 2014 7.2K Views

Life has a way of interrupting our plans. Most of us get knocked off our chosen paths at some point. It's what we do in such moments that determine our fate. This man's remarkable journey to reverse MS will inspire you to live a vibrant life!

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Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.8K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …

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5 Easy Ways To Reduce Inflammation

by Ronald Goedeke Jan 03, 2016 9.8K Views

Inflammation in the body is linked to a range of chronic diseases. Reduce your risk, and calm inflammation naturally with these tips.

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Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break

by Lauren Verona Sep 06, 2016 17K Views

We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to use it properly.


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