816 SEARCH RESULTS PREVIEW FOR: energy balls
Recipe
5 Nourish Bowls We Love & How To Make The Perfect Mix
Oct 02, 2015
54K Views
These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.
Recipe
Nut Butter Lover Protein Shake Recipe
Aug 04, 2013
713 Views
Are you looking for the perfect breakfast in the morning to kickstart your day? This delicious recipe is super simple, packed with protein and tastes amazing! The hero of this dish is the underrated super food chock full of goodness, hemp!
Article
How To Cleanse With The Change Of Season & Keep From Getting Sick
Oct 14, 2017
1.8K Views
7 tips to help detox from a dormant season and keep you from getting sick.
Article
5 Healthy Snacks The Experts Eat
Jun 03, 2015
2.2K Views
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!
Article
Fertility Boosting Yoga Class (Free)
Jun 21, 2018
746 Views
This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and 3rd trimesters - with the aim of nourishing, revitalizing and preparing the body for birth.
Recipe
Sweet Potato Gnocchi With Kale Pesto And Pine Nuts
May 17, 2015
3.3K Views
Wow your friends and family with this healthy alternative to regular gnocchi!
Recipe
Royal Sandwich Biscuits
Apr 10, 2019
2.0K Views
The humble bickie (cookie) is a salve to the emotions as much as to the tastebuds, and these royal sandwich biscuits are the cream of the crop. Biscuits are the ultimate sweet comfort food when dunked in a steaming cup of tea, and this simple invitation to a friend is part of the fabric of our society – it’s one of the easiest forms of hospitality!
Recipe
Sweet Potato Gnocchi with Creamy Garlic Mushroom Sauce
Mar 11, 2022
3.2K Views
Our sweet potato gnocchi requires a little more prep time than most dishes in this book, but it is well worth it and a fun one to learn on a weekend with the family!
Article
How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!
Nov 20, 2017
14K Views
Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. Learn more about our favorite stress-busting remedies that have been used for hundreds of years by various indigenous communities globally!
Article
What Happened When I First Went Plant Based
May 29, 2018
3.0K Views
This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.