1,656 search results for: coconut oil
Article
Insomnia, How to Fall Asleep Naturally
Sep 28, 2015
2.9K Views
Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering what some of them are and how you can treat insomnia naturally!
Article
Make Your Own Natural Toothpaste
Jun 26, 2013
3.8K Views
Most commercial brands of toothpaste contain sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided, especially for children. Instead of using the toxic commercial varieties, why not make your own? Here's a simple, quick and cost effective recipe to make at home!
Article
Top 5 Things to Avoid in Your Skin Care Routine
Oct 07, 2020
5.0K Views
What's the best skin care routine? In this post, we’re going to focus on those steps you should let go, and right now. Maybe you’ve been doing these and maybe not, but just in case, here are five steps that if you want youthful, radiant skin, you should dump from …
Article
How to Overcome Hair Loss Naturally
Jan 13, 2020
6.5K Views
Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.
Article
Make Your Own Non Toxic Cleaning Kit!
May 20, 2013
3.8K Views
When you stop using toxic, synthetic cleaning products you'll immediately eliminate your risk of exposure to their many nasty side effects. Learn here how to make six natural, toxic free and economical home cleaning agents and transform your home into a healthy haven!
Article
Good News: FDA Bans Trans Fats (Plus Top 5 Trans Fat Offenders)
Nov 10, 2013
103 Views
It's a new "win" for us health conscious people! Trans fats have finally been acknowledged as dangerous by the FDA and they are declaring a ban on these deadly oils. Plus discover the top 5 food offenders that will soon be history!
Article
The Best Natural Skincare for Summer
Jun 29, 2021
1.5K Views
My years spent as a holistic dermal therapist only solidified what I grew up knowing - if we’re out in the sun, we need to protect the skin. But how do we do that? Shouldn’t we just find one brand and stick to it? Don’t worry if a re-vamped routine …
Article
How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart
Jul 28, 2017
142K Views
These tiny, black seeds are packed with healthy fats and protein, and have an amazing effect on your digestive system. Here’s the best way to enjoy them!
Article
Maximize The Nutrient Content Of Your Food!
Sep 16, 2015
2.0K Views
Do you find yourself throwing out unused veggies at the end of the week? Here's a little cheats guide to getting the most out of all of your veggies! Waste not, want not.
Article
Delicious Home Made Yoghurt Recipes
Mar 10, 2013
3.6K Views
Yoghurt is a staple food of many traditional cultures around the world and is an excellent probiotic food. Discover some of the incredible and numerous health benefits of yoghurt and learn how to make your own yoghurt at home with these 2 delicious recipes.
Recipe
Satay Vegetable Curry With Quinoa
Apr 01, 2015
5.3K Views
Satay fans rejoice! This vegetarian dish is extremely satisfying. And of course, as with all curries, if you like extra spice, add as much heat as you need to keep your sweat glands happy!
Recipe
Savory Steel Cut Oats With Shitake, Kale & Walnuts
Oct 30, 2015
927 Views
Bored with the usual bowl of oatmeal for breakfast? The Chalkboard is mixing things up a little with a savory version of the old breakfast staple and we love it!
Recipe
Cinnamon and Rhubarb Cake
Mar 13, 2019
1.2K Views
While most rhubarb recipes call for large amounts of refined white sugar, this recipe uses coconut sugar and spices to add sweetness and tastes just as good, if not better, than its unhealthy counterparts. It’s the healthy answer to your sweet tooth cravings that won’t leave you feeling guilty and …
Recipe
Grain-Free Gorgeous Green Tabbouleh
Feb 02, 2020
3.5K Views
Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed together with lemon juice and olive oil.
Recipe
Pumpkin-Chia Pudding With Matcha
Feb 15, 2019
1.1K Views
Over your usual breakfast combination? Try mixing it up this week with this mouth-watering Pumpkin Chia Seed Pudding recipe!