750 search results for: juice

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6 Foods That Protect and Whiten Your Smile

by Karen Simpson Jan 22, 2016 4.3K Views

Learn how to protect your teeth from gum disease and decay naturally, whilst whitening your smile!

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14 Proven Health Benefits of Chia Seeds

by Laurentine ten Bosch Sep 29, 2015 66K Views

Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.

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Are You Still Using Plastic Bags? #BanTheBag

by Laurentine ten Bosch Sep 11, 2017 1.8K Views

The Queensland government has just passed legislation to ban retailers from supplying light-weight, plastic shopping bags. Why is this important? And how will it affect your life?

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Top 5 Diabetes Super Foods

Nov 14, 2011 8.7K Views

Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.

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9 Bad Skin Habits You Should Quit Now For Amazing Skin

by Annmarie Skin Care Oct 14, 2020 22K Views

We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.

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How a Plant-Based Diet Transformed Rich Rolls Life

by James Colquhoun Sep 09, 2021 434 Views

Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really thinking about what he wanted to get out of his life. He had struggled with a past history of addiction, and on getting sober, threw his …

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3 Simple Tricks to Eliminate Gas, Bloating, & Constipation

by Emalyse Cosh Jun 06, 2019 11K Views

Bloating, tiredness, gas, constipation? Believe me, we’ve all been there... But don’t worry, I’ve got you covered with these three simple tricks you can put into action today.

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7 Tips For A Healthy Thanksgiving

by James Colquhoun Nov 19, 2020 2.3K Views

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.

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What's Really In Coconut Water? Plus, 7 Health Benefits!

by Kelly Fielding Apr 19, 2018 5.2K Views

Coconut water refers to the clear liquid found inside young green fresh coconuts. Coconut water has been enjoyed for centuries by communities that have come to live on and rely upon coconuts for their incredible nutritional benefits. Today, the beverage has become a popular drink in modern society all over …

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Top Tips for Seasonally Adjusting Your Diet with Recipes

by The Food Matters Team Oct 08, 2024 1.5K Views

Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.

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Six Ingredients To Lower Inflammation

by Lee Holmes Jun 29, 2015 10.0K Views

Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.

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22 Additives And Preservatives To Avoid

by James Colquhoun Oct 31, 2016 153K Views

It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.

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The Real Reason a Cleanse Helps You Lose Weight

by Dr. Kellyann Petrucci Jan 17, 2020 915 Views

Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier lifestyle. Whatever your weight loss goals may be, it’s a great reason to consider a cleanse. But before you jump on board with the first cleanse …

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5 Of The Worst Foods For IBS! (And What To Eat Instead!)

by James Colquhoun Jun 16, 2015 40K Views

Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake of these foods to manage your symptoms.

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3 Symbols on Your Container That Tell You if Toxic Plastic is Leaching Into Your Food

Apr 13, 2010 20K Views

“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.


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