811 search results for: energy balls
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4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Jul 20, 2017
2.6K Views
Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...
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We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Oct 27, 2016
5.7K Views
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!
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Medicine Cabinet Makeover
Dec 07, 2009
168 Views
Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us donât realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...
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From Farm to Fork: The Environmental Impact of Different Dietary Choices
Sep 29, 2024
653 Views
Explore the environmental impact of different dietary choices, from plant-based diets to animal agriculture, and learn how sustainable practices can reduce your carbon footprint. Discover how making informed food choices can contribute to a healthier planet and a more sustainable food system.
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How To Protect Yourself From EMF Radiation
Feb 21, 2016
6.0K Views
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
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A Guided Meditation to Calm Anxiety
May 13, 2020
29K Views
This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation to share with you, in the hope that together we can transcend, manifest, visualize, and be grateful.
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Top 12 Reasons To Use Spirulina
Apr 21, 2017
52K Views
Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such a potent superfood and how you can use it to supercharge your health.
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5 Foods to Help Fight Cancer
Oct 02, 2020
11K Views
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …
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8 Easy Tips for Improving Your Quality of Life
Jun 22, 2017
6.0K Views
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
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Why We Believe in The Power Of Nutrition (The Food Matters Story)
Apr 28, 2021
3.9K Views
At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.
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Eco Eating: How To Live and Eat More Sustainably
Jan 16, 2020
523 Views
Becoming more sustainable – whether it be at home, work, or simply in general – is, therefore, a top priority for a number of people. From carrier bag charges to the introduction of electric cars, many people are now implementing ways to become eco-friendlier and work towards sustaining the planet.
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New Research Linking Blood-Sugar Levels With Cognitive Decline
Feb 05, 2018
2.8K Views
Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.
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Can Dried Fruit Actually Be Healthy?
Jul 09, 2016
10K Views
We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to eat even natural sources of sugar Discover how bad - or not - dried fruit really is for your health!
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When A Microwave Is Running, You Should Be Too!
May 25, 2014
2.1K Views
Over 90% of U.S. homes are still using their microwave oven despite knowing the facts about them irradiating food, destroying nutrition and being a hazard to your health… Discover the research that many don’t know about these “nukers”.
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7 Preconception Tips to Give Your Baby the Best Start in Life
Dec 09, 2016
5.0K Views
Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy journey? These tips can help you prepare your body for motherhood.