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Have You Ever Wanted To Try The Raw Food Diet?
There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.
10 Reasons To Add Chia Seeds Into Your Diet
Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.
Can Hyperbaric Oxygen Therapy Improve Your Health?
Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!
Are You Drinking Enough Water?
Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. Find out if you are suffering one of the symptoms of chronic dehydration.
The Link Between Processed Foods and Cancer
Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods and the increased risk of cancer...
10 Everyday Foods For Health And Vitality
Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!
8 Awesome Reasons To Eat Fermented Foods
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
Going Plant Based: How Will I Meet My Iron Needs?
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure …
5 Steps to Encourage Your Children To Eat Well
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...
Meet The Experts Of FMTV Live: Pedram Shojai
If you tuned into the screening of 'Origins' you may have already met this incredible man, Pedram Shojai. Pedram is a not only a physician but a filmmaker too.
How To Overcome Depression Naturally
Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.
33 Household Products You Can Replace With a Single Jar of Coconut Oil
Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even weight loss! The benefits seem endless. Here are 33 uses to get the most out of your coconut oil jar.
How To Protect Yourself From EMF Radiation
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
From Farm to Fork: The Environmental Impact of Different Dietary Choices
Explore the environmental impact of different dietary choices, from plant-based diets to animal agriculture, and learn how sustainable practices can reduce your carbon footprint. Discover how making informed food choices can contribute to a healthier planet and a more sustainable food system.