810 search results for: energy balls

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Your Story - Can You Be Symptom-Free By Changing Your Diet?

by V Capaldi Jun 12, 2016 2.6K Views

V chatted with us about her experience of becoming symptom-free after being diagnosed with two life threatening diseases. Now known as the PaleoBOSS Lady, she shares with us how by changing her diet she now lives a happy, healthy and symptom-free life.

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10 Powerful Health Benefits Of Eating Avocado

by James Colquhoun Oct 20, 2015 18K Views

There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.

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8 Awesome Reasons To Eat Fermented Foods

by Larina Robinson Oct 12, 2015 3.0K Views

Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!

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Does Having A Flu Shot Mean I Won't Get The Flu?

Feb 02, 2013 684 Views

It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still get the flu after my shot? What can I do to naturally protect myself during the flu season?

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7 Day Smoothie Challenge

by Ivette Rieksts Jul 29, 2016 6.3K Views

Are you ready to blast your way to health?

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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It

by James Colquhoun May 14, 2019 23K Views

It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?

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7 Things You Need To Know About Fermented Foods

Oct 05, 2014 18K Views

How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.

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Medicine Cabinet Makeover

Dec 07, 2009 166 Views

Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us don’t realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...

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We Are Loving The Idea Of Chickpea Snacks. Here’s Why…

by Ashleigh Jensen Oct 27, 2016 5.7K Views

Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!

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How Is The World Tackling Obesity?

by Laurentine ten Bosch Sep 27, 2016 4.1K Views

Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with this epidemic. The ideas might surprise you!

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How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices

Jun 27, 2010 36K Views

These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.

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5 Foods to Help Fight Cancer

by Liana Werner-Gray Oct 02, 2020 11K Views

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …

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8 Easy Tips for Improving Your Quality of Life

by Meera Watts Jun 22, 2017 6.0K Views

Are you in the doldrums? Check out these eight easy tips for improving your quality of life.

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Desk Bound? Try These 7 Tips To Get Active!

by Ashleigh Jensen Dec 10, 2016 5.4K Views

Sitting could be as dangerous and damaging as smoking. Try these simple, fun tips to get active, even when you’re deskbound!

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9 of the Best Flax Cracker Recipes

by James Colquhoun Sep 28, 2015 5.7K Views

Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!


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