812 search results for: energy balls
Article
Going Plant Based: How Will I Meet My Iron Needs?
May 17, 2018
2.3K Views
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure …
Article
8 Awesome Reasons To Eat Fermented Foods
Oct 12, 2015
3.1K Views
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
Article
Can Hyperbaric Oxygen Therapy Improve Your Health?
Aug 27, 2018
1.2K Views
Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!
Article
10 Reasons To Add Chia Seeds Into Your Diet
Jan 08, 2016
32K Views
Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.
Article
Best Sources of Vitamin B12 for a Plant-Based Diet
Oct 26, 2021
2.6K Views
Unfortunately, vitamin B12 is most abundantly found in animal products like pasture-raised dairy products, eggs, grass-fed meat organ meats, grass-fed meats, wild-caught salmon, wild-caught trout, clams, and sardines. It means that for vegetarians, you can become solely reliant on eggs and occasional dairy, and for those practising a vegan diet, …
Article
4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Jul 20, 2017
2.6K Views
Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...
Article
5 Steps to Encourage Your Children To Eat Well
Jan 18, 2017
5.0K Views
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
Article
10 Surprisingly Healing Spices In Your Kitchen
Oct 05, 2015
10K Views
These spices may be hiding in your kitchen and are available at most grocery stores. The healing benefits of these spices may surprise you!
Article
Meet The Experts Of FMTV Live: Pedram Shojai
Nov 20, 2015
86 Views
If you tuned into the screening of 'Origins' you may have already met this incredible man, Pedram Shojai. Pedram is a not only a physician but a filmmaker too.
Article
Are You Taking Adaptogens? 6 Things You Should Consider
Jun 09, 2018
2.0K Views
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…
Article
Cooking Vegetable Oil Releases Toxic Chemicals Linked To Cancer
Nov 07, 2015
5.0K Views
Vegetable oil such as canola and sunflower oil may not be as good for you as they tell you. Find out why cooking vegetable oil may increase your risk of cancer.
Article
Hair Loss, Stress & Vitamins: Getting to the Root Cause
May 25, 2021
2.6K Views
If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …
Article
Top 12 Reasons To Use Spirulina
Apr 21, 2017
52K Views
Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such a potent superfood and how you can use it to supercharge your health.
Article
Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
May 18, 2017
8.2K Views
Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…
Article
Are Statins Making You Lose Your Memory?
Sep 28, 2015
519 Views
New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!
