1,078 search results for: raw chocolate

Article

5 Reasons Why Your Body Will Love Lucuma!

by Laurentine ten Bosch May 04, 2016 15K Views

Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.

Article

Check Out The 2014 Dirty Dozen!

May 18, 2014 257 Views

Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!

Article

Simple Ways to Eat More Veggies

by Tess Patrick Sep 28, 2021 2.1K Views

Whether it’s finding new ways to make them taste good or hiding their flavor altogether, there’s something to be said for a diet that’s rich in health-promoting veggies. It’s because of this that I discovered these simple ways to eat more veggies, which are great for people who love them, …

Article

7 Health Boosting Benefits of Infrared-Sauna

by Laurentine ten Bosch May 13, 2018 1.8K Views

Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might be just what you need. One of the most underrated wellness tools in our arsenal can be found in your apartment complex (if you’re lucky) or …

Article

5 Lessons Gestational Diabetes Taught Me

by Joanna Steven Jun 10, 2016 6.5K Views

Controlling diabetes during pregnancy can be easier than you think.

Article

Natural Remedies To Beat The Holiday Bloat

Dec 22, 2019 1.9K Views

If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover 5 natural remedies to help beat the holiday bloat and save your gut some serious pain.

Article

Honey or Cough Medicine

Apr 22, 2009 853 Views

When it comes to helping a child fight off a cough, the centuries-old remedy of honey is still the best, researchers say. The natural sweetener is a traditional soother and remains better than costly over-the-counter medicines...

Article

4 Reasons You May Have Vitamin Deficiencies

by Dr. Eva Selhub Aug 05, 2015 871 Views

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!

Article

Our Holiday Survival Guide

by James Colquhoun Dec 16, 2014 402 Views

Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!

Article

Interview with an Organic Farmer in Ogawa, Japan

by James Colquhoun May 26, 2010 344 Views

After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.

Article

A Tribute To The Sproutman: A Health Legend

Sep 14, 2015 236 Views

With heavy hearts, we share with you the news that our friend and inspiring leader in the natural health world has left us.

Article

UK’s First Plastic-Free Supermarket Zone & How You Can Help

Nov 26, 2018 753 Views

A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant chains following the lead?

Article

Foods To Help You Fight Stress

Jan 25, 2012 404 Views

Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just follow the expert nutritional advice for a slimmer, calmer, healthier life.

Article

New Research: Antidepressants Can Cause Long-Term Depression

by Laurentine ten Bosch Jan 25, 2012 470 Views

A reformed psychiatrist, Dr Peter Breggin, shows us clinical evidence that SSRI anti-depressants do more harm than good. If you or a loved one is taking any form of anti-depressants, please read this article.

Article

7 Health Benefits of Garlic

by Tess Patrick Feb 01, 2020 2.8K Views

Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off vampires and making a beautiful pasta sauce, garlic also houses a powerful compound - allicin. It’s mouthwatering, it’s satiating, and there’s an evergrowing list of health …


Show More