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Top 3 Benefits Of Green Smoothies
Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.
Honey or Cough Medicine
When it comes to helping a child fight off a cough, the centuries-old remedy of honey is still the best, researchers say. The natural sweetener is a traditional soother and remains better than costly over-the-counter medicines...
4 Reasons You May Have Vitamin Deficiencies
Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!
10 Food Tips To Help Your Brain
Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and care doesnât have to be complicated. Keep these food habits in mind and your brain will be nourished and performing like a superstar.
Interview with an Organic Farmer in Ogawa, Japan
After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.
New Research: Antidepressants Can Cause Long-Term Depression
A reformed psychiatrist, Dr Peter Breggin, shows us clinical evidence that SSRI anti-depressants do more harm than good. If you or a loved one is taking any form of anti-depressants, please read this article.
UK’s First Plastic-Free Supermarket Zone & How You Can Help
A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant chains following the lead?
12 Reasons Why Sweet Potato Is So Good For You
Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.
What's The Best Oil To Cook With?
Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.
Our Holiday Survival Guide
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
7 Reasons To Eat Superfoods Daily!
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
10 Need-To-Know Health Benefits Of Ginger
There are so many reasons to incorporate ginger into our everyday eating patterns. Not only does it bring distinct aroma of flavor to our foods. but it also brings many health benefits along with it.
14 Healthy & Useful Christmas Gift Ideas!
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
What If A Spice Could Safely Destroy Nearly Every Type Of Cancer?
The "C" word is something no one ever wants to deal with in life; it is one of the leading causes of death in society today. What if there was a safe and natural spice that could destroy nearly every type of cancer? Discover what research is showing, and how …
A Tribute To The Sproutman: A Health Legend
With heavy hearts, we share with you the news that our friend and inspiring leader in the natural health world has left us.