Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
With heavy hearts, we share with you the news that our friend and inspiring leader in the natural health world has left us.
We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?
Amid a global pandemic and widespread, valid anger and tension, it seems nearly impossible to find the good news in it all. Food Matters has always strived been a beacon of hope, and support - and we know that our bodies cannot be healthy while our minds are under such …
Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just follow the expert nutritional advice for a slimmer, calmer, healthier life.
Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? Begin reading to find out all the insights from our favorite FMTV recipe darling, Elizabeth Rider.
It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.
Optimal health is intrinsically linked with a healthy colon. Read about the simple and effective dietary measures you can take today to reclaim vitality!
In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.
Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn …
We’ve collated the top ten detox films of all time that will get you in the ‘know’ about all things; cleansing, juicing, fasting and knowledgeable about the incredible benefits of detoxing for the body.
Gallstones are a sign of incomplete liver detoxification and can pose a significant threat to the body. Discover some useful tips for preventing gallstones with everyday foods.
Whether it’s finding new ways to make them taste good or hiding their flavor altogether, there’s something to be said for a diet that’s rich in health-promoting veggies. It’s because of this that I discovered these simple ways to eat more veggies, which are great for people who love them, …
Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all we can to make sure there’s more of them. But aside from laughing with friends, sharing our gratitude for our family, and doing something simple for …
Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …