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Article
The Benefits of Listening to Classical Music
Apr 06, 2017
10K Views
Regardless of your musical taste, classical music takes the lead when it comes to brain benefits. Here’s why it works so well (and why you should really start listening to some)!
Article
How To Grow Your Own Herbs On Your Kitchen Counter
Feb 21, 2017
21K Views
Want to grow herbs inside but don’t know where to start? Learn how to grow seedlings easily and inexpensively using innovative planters you probably already have in your kitchen.
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10 Powerful Anti-Aging Fruits
Sep 24, 2014
66K Views
Who would have thought a fruit bowl could be the answer to the fountain of youth! Find out which 10 fruits you should be eating to fight the wrinkles and stop the aging clock!
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5 Powerful Anti-Aging Secrets
Aug 21, 2017
14K Views
Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!
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Stress-Free Morning Habits
Aug 11, 2020
4.9K Views
Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. A minute to start the day as we mean to go on. It sounds blissful when you romanticize it like this, only the reality is often …
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7 Health Benefits of Potassium + Top 10 Potassium-Rich Foods
Jul 14, 2019
6.8K Views
Potassium is needed for heart and kidney health and also supports bone and muscle strength. To avoid deficient levels, eat these potassium-rich foods including White Beans, Lima Beans, Avocado, Canned Sardines, and Raw Atlantic Salmon.
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Top 30 Worst Foods in America (Beware)
Jul 19, 2011
85K Views
Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.
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5 Things Healthy People Do Every Day
Mar 08, 2016
3.1K Views
5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest return of wellness from your investment of effort!
Article
The Root Cause of Cancer Almost Universally Ignored by Doctors
May 11, 2011
12K Views
Cancer rates have increased over the last 40 years and have now surpassed heart disease. In this article Dr Joseph Mercola discusses the root causes of cancer and shows us how we can best prevent it.
Article
Soylent Ingredients Revealed
Jul 26, 2016
11K Views
Have you heard of Soylent? The product that claims to “possess what the body needs to be healthy”? As trendy as products of this nature may be, we need to look at the ingredients that go into each bottle and question how healthy these meal replacements really are.
Article
Hidden Ingredients - Are You Being Poisoned
Apr 22, 2009
231 Views
The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by Dr Ben Feingold some thirty years ago. Despite fairly convincing observational data, the topic has remained somewhat controversial...
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What Is Ashwagandha & How Do You Use It?
Jul 26, 2021
3.7K Views
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on the menu, and you can add it to your weekly grocery shop at your nearest wholefoods. But what is ashwagandha and how do you actually use …
Article
The Best Natural Deodorants That Actually Work
Jun 22, 2021
1.9K Views
So what should you be looking for? What are the ingredients you should avoid no matter what? And at the end of the day, what are the deodorants that we know and love? Discover all of this, and more.
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Does Gluten Affect You?
Jun 15, 2012
1.3K Views
Research is now showing us that gluten is no longer only a problem for those with celiac disease. There is now evidence to support that more and more of us are now facing problems related to gluten. Why not try eliminating and slowly reintroducing gluten into diet to see the …
Article
Permaculture: Humanity's Best Hope For Survival?
Apr 13, 2017
4.4K Views
What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?