751 search results for: juice

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Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss

by James Colquhoun Apr 02, 2018 986 Views

A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.

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10 Ways To Avoid Jet Lag

by Jamie-Lynn Shaw Nov 03, 2015 627 Views

Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you don’t have to spend your holidays. Check out these healthy tips to beat the jet lag!

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Health Benefits Of Spirulina

by Stephanie Weeks Jun 03, 2016 48K Views

The health benefits of spirulina are undeniable. Spirulina is hailed as a superfood that promotes body and brain health.

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How To Travel & Stay Healthy – It’s Easier Than You Think!

by Laurentine ten Bosch Aug 17, 2014 765 Views

Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.

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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.7K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

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Is Obesity Really a Disease?

Jun 19, 2013 102 Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.

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Food Matters Recipe Contest

by James Colquhoun Nov 22, 2010 38 Views

We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.

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Plant Based Adventure: The Hero’s Journey

by Jon Fitzgerald Mar 15, 2018 886 Views

You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.

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Health Care Reform Needs Natural Medicine

Sep 29, 2009 25 Views

The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.

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Did You Know Your Gut Has 3-5 Pounds of Bacteria?

by James Colquhoun Apr 09, 2018 2.4K Views

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!

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Upgrade Your Shopping Cart With Christa Orecchio

by Christa Orecchio Sep 18, 2017 1.4K Views

What we put in our grocery basket makes up our health, so let’s make every item count.

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Learn Everything You Need to Know About CBD + THC

by James Colquhoun May 01, 2019 11K Views

Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.

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6 Ways To Treat Psoriasis Naturally

by Tess Patrick Jul 20, 2020 2.3K Views

Only those living with psoriasis will understand how truly debilitating the autoimmune disorder can be. But the battle is not lost. Mounting research shows that there are increasing ways to treat psoriasis naturally.

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From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food

by Tess Patrick Aug 07, 2021 6.5K Views

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …

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Inside a Gut Health Experts Fridge

by The Chalkboard Mag May 31, 2019 2.6K Views

Gut Health is the gateway to next-level wellness, and Donna Gates has made a name for herself – and helped millions – with this philosophy. We’ve asked Donna to shed some light on developing our grocery shopping savvy, and what she picks up on her own market excursions. From staples …


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