751 search results for: juice
Article
5 Ways To Naturally Balance Your Hormones
Apr 30, 2016
3.3K Views
Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.
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The Benefits of Soaking Nuts and Seeds
Oct 12, 2009
147K Views
Taking this simple extra step before enjoying nuts and seeds can bring their nutritive value to the next level. Here’s how to do it and why it works.
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How to Repair Damaged Skin Naturally
Oct 10, 2019
2.2K Views
All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, dulled, rusted, scratched, and marked, our skin gets worn by exposure to the sun and environmental elements, and because of the changes that occur inside us …
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Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss
Apr 02, 2018
986 Views
A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.
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10 Ways To Avoid Jet Lag
Nov 03, 2015
628 Views
Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you don’t have to spend your holidays. Check out these healthy tips to beat the jet lag!
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Health Benefits Of Spirulina
Jun 03, 2016
48K Views
The health benefits of spirulina are undeniable. Spirulina is hailed as a superfood that promotes body and brain health.
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How To Travel & Stay Healthy – It’s Easier Than You Think!
Aug 17, 2014
766 Views
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.
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Is Obesity Really a Disease?
Jun 19, 2013
106 Views
As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.
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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.7K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
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Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
887 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
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What's The Best Oil To Cook With?
Sep 04, 2013
15K Views
Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.
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Health Care Reform Needs Natural Medicine
Sep 29, 2009
25 Views
The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.
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14 Proven Health Benefits of Chia Seeds
Sep 29, 2015
66K Views
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.
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Did You Know Your Gut Has 3-5 Pounds of Bacteria?
Apr 09, 2018
2.4K Views
Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!
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Upgrade Your Shopping Cart With Christa Orecchio
Sep 18, 2017
1.4K Views
What we put in our grocery basket makes up our health, so let’s make every item count.