809 search results for: energy balls
Recipe
Green Smoothie For Energy & Glowing Skin
Aug 15, 2017
19K Views
Your breakfast choice should make you feel energized and healthy- and this green smoothie will do just that! And some bonus benefits for happy, healthy skin, too!
Recipe
3 Smoothies To Boost Your Mood & Energy
Mar 09, 2015
11K Views
With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!
Recipe
Mayan Chocolate Energy Bites
Apr 01, 2016
2.1K Views
These chocolatey delights are naturally sweet, with a little bit of spice and super easy to put together.
Recipe
3 Smoothie Bowls To Boost Your Energy
Mar 02, 2016
8.4K Views
Did you know that digestion starts in your eyes? That's our excuse for spending extra prep time to make our smoothie bowls look this good!
Recipe
Energy-Boosting Green Smoothie
Feb 01, 2019
3.5K Views
A delicious snack or light breakfast, this power smoothie is beautifully balanced and filling. I’m kind of obsessed, in a healthy way.
Podcast
Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity with Dan Koch
Dec 03, 2024
1.6K Views
When you think of cacao, your mind probably goes straight to chocolate—but what if this rich superfood could also offer deep healing and transform your daily rituals? From boosting your health to serving as a nutrient-packed alternative to coffee, alcohol, and other stimulants, cacao holds surprising benefits beyond its sweet …
Podcast
Wellness in Minutes: Mushrooms for Immunity, Brain Health, Energy & More with Alli Schaper
Jan 28, 2025
219 Views
There’s a lot of buzz about the use of mushrooms for health and wellness. If you’re not sure where to start, listen to this short Wellness In Minutes with James Colquhoun and Alli Schaper to learn more.
Article
4 Impressive Reasons To Eat More Plant-Based Foods!
Sep 22, 2013
2.0K Views
With the flu season around the corner it's important to make sure your immunity is in full strength. They're not just great for boosting your immune system. We've got 4 awesome reasons that you're going to want to eat more plant-based foods in your diet!
Article
LOSING WEIGHT - HORMONES VS CALORIES
Jun 17, 2015
25K Views
Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.
Article
13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.1K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
Article
6 Emotional Wellness Tips That Will Help You Age Well
Jul 01, 2017
4.2K Views
Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging…
Article
5 Caffeine-Free Fatigue Fighters To Pep You Up Instantly
Apr 27, 2017
25K Views
Tired? Low on energy? Here are a few amazing foods which are renowned for their ability to fight fatigue by providing a natural, caffeine-free boost of energy.
Article
Awaken Your Yoga Senses
Jan 21, 2016
3.3K Views
Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?
Article
What the Moon Cycle Can Tell Us About Our Own Monthly Cycles
Nov 27, 2016
4.6K Views
How can the mirrored relationship between women and their monthly menstrual cycles and the moon’s waxing and waning energy help us to understand ourselves better and harness this natural energetic ebb and flow with ease?
Article
5 Ways to Incorporate Cacao into Your Daily Life
Nov 24, 2024
2.5K Views
Discover five simple ways to incorporate cacao into your daily routine, from smoothies and elixirs to savory dishes and healthy desserts, while boosting your energy and overall well-being.