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10 Most Popular Health Films of 2019
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
7 Cool Gadgets To Reduce Kitchen Nightmares
Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time you’re spending behind the kitchen bench!
5 Key Elements to Setting Up Your at Home Yoga Space
Practicing yoga from home has some great advantages. To set up the perfect environment, see our 5 key elements to set up a beautiful and inspiring yoga space at home.
Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
Health Care Reform Needs Natural Medicine
The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.
The 4 Ayurvedic Digestive Types: Which One Are You?
What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. Ayurveda’s ancient wisdom distills those digestive differences into four categories, each of which comes with its own set of healing solutions.
12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!
Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!
How To Choose FODMAP Friendly Foods
Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.
Is There A Natural Treatment For Ebola?
Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?
Going Plant Based: How Will I Meet My Iron Needs?
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure …
Learn Everything You Need to Know About CBD + THC
Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.
Is It All In My Head Or Is It My Thyroid ?
Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read on to find out!
The Power of Growing Your Own Food
Is your lawn perfectly manicured but only contains un-edible plants? Why not transform your backyard into an edible organic garden. Its healthy and saves on shopping. Watch this 10 minute free film to get inspired.
Your Cholesterol Level is NOT a Great Indicator of Your Heart Disease Risk
"Not only is cholesterol most likely not going to destroy your health (as you have been led to believe), but it is also not the cause of heart disease" Let Dr Mercola take you through his findings in this fascinating article.
The Best and Worst Foods For Your Teeth
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.