Spirulina is ranked by AARP as the #1 superfood for extending our lifespan, and the UN has identified it as a primary ingredient in the fight against malnutrition worldwide. But what exactly is spirulina and what are its therepeutic applications, specifically for radiation poisoning.
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
Do you want to make your time in the kitchen a little easier? Check out these tools and gadgets that will slash the time you’re spending behind the kitchen bench!
Practicing yoga from home has some great advantages. To set up the perfect environment, see our 5 key elements to set up a beautiful and inspiring yoga space at home.
The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.
A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.
When you hear the word protein, what image comes to mind? If it’s a tight t-shirt wearing, selfie-obsessed gym-junkie - you’re not wrong. Aside from the stigma, the real question we have to ask ourselves is, what puts the ‘pro’ in protein? And how do I get my hands on …
Should convenience really come over our health? Read this to find out if you really need to be using a microwave.
There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!
Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.
Getting healthy and losing weight requires a holistic approach. Add these poses to your day to reconnect with your body, reduce stress, and build a deeper mind-body connection.
Switch on your mind and body for a safe and easy work out while you sit. Pump up your circulation, energize your joints and muscles, and fire up your brain and nervous system. You'll be ready for your best performance!
Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read on to find out!
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …