1,078 search results for: raw chocolate

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7 Reasons to Include Nuts in Your Diet

by Jane Thurnell Jan 22, 2020 979 Views

Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, whether we’re a fetus in the womb or someone coming to the end of their life.

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I'm Coming To The UK Next Week! (2 Days Only!)

by James Colquhoun Jul 15, 2014 35 Views

If you're in the UK or know any friends that live there, come and say hi! I'm going to be there for 2 nights only. London & Liverpool, July 22nd and 23rd. Both events are FREE. See you there!

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5 Little-known Things About Paleo

by Caroleen Moise Nov 10, 2016 4.8K Views

Curious about paleo? Here are 5 things you might not have known...

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5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.4K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

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10 Activated Charcoal Benefits & Uses

by Laurentine ten Bosch Dec 04, 2017 32K Views

Get ready for 10 activated charcoal recipes that will change your life!

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Gluten-Free Grains and How to Cook Them

by Tess Patrick Jan 28, 2020 3.1K Views

Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.

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Inside a Gut Health Experts Fridge

by The Chalkboard Mag May 31, 2019 2.6K Views

Gut Health is the gateway to next-level wellness, and Donna Gates has made a name for herself – and helped millions – with this philosophy. We’ve asked Donna to shed some light on developing our grocery shopping savvy, and what she picks up on her own market excursions. From staples …

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Food Matters Recipe Contest

by James Colquhoun Nov 22, 2010 39 Views

We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.

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Is Your Brain Starving? (Mind-Blowing Q&A)

Nov 24, 2014 3.9K Views

Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.

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Stressed Out - Having Trouble Sleeping

Apr 22, 2009 1.8K Views

Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself...

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Berries In Apple Cider Vinegar With Cashew Nut Cream

Jun 04, 2014 1.2K Views

Edible beauty is key to vibrant health! This recipe uses simple and understand ingredients, but they are the perfect combination, offering an abundance of nourishing beauty benefits. A breakfast bowl of deliciousness, also disguised as a dessert!

Article

Are You Still Using Plastic Bags? #BanTheBag

by Laurentine ten Bosch Sep 11, 2017 1.8K Views

The Queensland government has just passed legislation to ban retailers from supplying light-weight, plastic shopping bags. Why is this important? And how will it affect your life?

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8 Incredible Food Hacks That Make Your Food Healthier

by James Colquhoun Feb 09, 2016 2.5K Views

Tone up the nutrition volume with these flavor-packed food hacks that make your meals even healthier!

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Is It Still Important to Choose Organic?

by Laurentine ten Bosch Oct 15, 2019 1.3K Views

World Food Day is a day to create awareness across the globe around healthy food sources, world hunger, and how to make better food choices. To honor the day, we're taking a look at why choosing organic is so important.

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Top 5 Diabetes Super Foods

Nov 14, 2011 8.7K Views

Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.


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