1,078 search results for: raw chocolate

Article

Looking For Strength, Endurance And Libido?

Jan 29, 2014 1.4K Views

This Peruvian superfood does all of the above, plus much more! It's packed with nutrients and can help balance hormones. Discover which super food we're talking about and why the ancient Incan tribes consumed it before battle, believing it would make them fiercely strong!

Article

7 Reasons to Include Nuts in Your Diet

by Jane Thurnell Jan 22, 2020 971 Views

Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, whether we’re a fetus in the womb or someone coming to the end of their life.

Article

I'm Coming To The UK Next Week! (2 Days Only!)

by James Colquhoun Jul 15, 2014 35 Views

If you're in the UK or know any friends that live there, come and say hi! I'm going to be there for 2 nights only. London & Liverpool, July 22nd and 23rd. Both events are FREE. See you there!

Article

Are You Addicted to Your Phone?

by Laurentine ten Bosch Jun 19, 2018 1.6K Views

Keeping connected is paramount in today’s digital society, but is our obsession with our smartphones taking a toll on our inner health? Read more about how to have a healthy relationship with your phone and steer clear of its addictive tendencies.

Article

5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.4K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

Article

5 Little-known Things About Paleo

by Caroleen Moise Nov 10, 2016 4.8K Views

Curious about paleo? Here are 5 things you might not have known...

Article

Gluten-Free Grains and How to Cook Them

by Tess Patrick Jan 28, 2020 3.1K Views

Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.

Article

10 Activated Charcoal Benefits & Uses

by Laurentine ten Bosch Dec 04, 2017 32K Views

Get ready for 10 activated charcoal recipes that will change your life!

Article

Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

Jun 03, 2013 2.4K Views

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …

Article

Stressed Out - Having Trouble Sleeping

Apr 22, 2009 1.8K Views

Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself...

Article

Are You Still Using Plastic Bags? #BanTheBag

by Laurentine ten Bosch Sep 11, 2017 1.8K Views

The Queensland government has just passed legislation to ban retailers from supplying light-weight, plastic shopping bags. Why is this important? And how will it affect your life?

Article

How to Eat Healthy When You’re On the Go

Jul 19, 2011 2.3K Views

When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …

Article

Top 5 Diabetes Super Foods

Nov 14, 2011 8.7K Views

Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.

Article

8 Incredible Food Hacks That Make Your Food Healthier

by James Colquhoun Feb 09, 2016 2.5K Views

Tone up the nutrition volume with these flavor-packed food hacks that make your meals even healthier!

Article

Is It Still Important to Choose Organic?

by Laurentine ten Bosch Oct 15, 2019 1.3K Views

World Food Day is a day to create awareness across the globe around healthy food sources, world hunger, and how to make better food choices. To honor the day, we're taking a look at why choosing organic is so important.


Show More