1,656 search results for: coconut oil

Recipe

Mexican Quinoa Bowl

by Ella Woodward May 03, 2015 3.8K Views

Who is celebrating Cinco de Mayo? Celebrating or not, this Mexican Quinoa Bowl from Deliciously Ella is a must try if you are craving Mexican but want to fell nourished at the same time!

Recipe

Sweet Potato Pesto Pizza

by The Chalkboard Mag Jun 09, 2019 8.6K Views

Have you overdone it with cauliflower based pizza's? Why not give sweet potato crust a try? This plant-based Ayurvedic pizza recipe from cookbook author and Ayurveda lifestyle expert, Sahara Rose piles a potato-powered crust high with flavor and whole food nutrition.

Article

5 Exciting Reasons to Discover Kohlrabi

by Diane Coupal Dec 05, 2015 2.2K Views

Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is worth adding to your diet!

Article

Parabens and Breast Cancer

Jun 15, 2012 294 Views

Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our …

Article

10 Foods for Brain Health, According to a Brain Expert

by James Colquhoun Sep 01, 2021 2.0K Views

From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite brain foods. Discover these and his other morning must-dos in our latest video.

Article

Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.1K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

Article

We Had A Baby! (And Here Is Our Unusual Story)

by James Colquhoun Jul 16, 2013 2.3K Views

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had our baby and we wanted to share our unique story with you. We think you'll find it an interesting commentary on birth and the beginnings of …

Article

Foods To Boost Your Metabolism & Increase The Rate You Burn Fat

by James Colquhoun May 05, 2017 22K Views

Find out what metabolism actually means, how to boost your metabolism, and what foods to eat to keep yours healthy.

Article

6 Tips To Make Your Detox Fun

Jan 06, 2022 2.6K Views

Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, and there are certain necessary steps that will get you there.

Article

Swapping Takeaways & Cigarettes for Home-Made Juices and Nature

by James Colquhoun Feb 26, 2020 328 Views

Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …

Article

UK’s First Plastic-Free Supermarket Zone & How You Can Help

Nov 26, 2018 750 Views

A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant chains following the lead?

Article

6 Things To Help Kick Anxiety To The Curb

Nov 19, 2014 9.3K Views

If you are looking to kick your anxiety to the curb, these are 6 simple things that have proven to be more helpful than medication.

Article

10 Tips For Surviving A Cold

by Mairead James Nov 29, 2015 3.1K Views

Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!

Article

20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

by James Colquhoun Jul 22, 2015 12K Views

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even more!

Article

Deepening Her Yoga Practice & Setting Intentions For A Beautiful Day

by James Colquhoun Mar 12, 2020 108 Views

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Deanne lives the Southern Californian lifestyle, …


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