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The Best Houseplants For Purifying The Air
With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new ways of purifying our air. Discover an elegant solution you can bring into your home today!
How to Repair Damaged Skin Naturally
All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, dulled, rusted, scratched, and marked, our skin gets worn by exposure to the sun and environmental elements, and because of the changes that occur inside us …
Learn Everything You Need to Know About CBD + THC
Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.
What Is “Healthy” Protein?
You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get our healthy protein!
5 Must Watch Documentaries of 2017
Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not have seen yet.
Mother's Day Pancake Recipes
Whether you’re a Mother, Grand-mother, mom-to-be, daughter, son or dad, I think we can all agree that celebrating Mother’s Day with pancakes is something that we all would love to do! We’ve gathered some of the best Pancake Recipes making their way around Instagram to help you plan your Mother’s …
The Shocking Truth About Your Health (TEDx Video)
What is the most important part of your health? You may think you have it all, including your health but what if we were to tell you that these indicators may not be the truth about your health? In this TEDx Talk from Lissa Rankin we discover a little more …
Guided Tapping Meditation for Anxiety, Stress & Overwhelm
Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere moments. Join me for this special meditation practice.
11-Year-Old Explains His Take On The Food System (Video)
Get inspired by this amazing 11-year-old in his 5 minute presentation on TED! Birke Baehr says he used to want to be a pro football player, but now wants to be an organic farmer.
How Do Vitamins Really Work? (Must Watch TED Ed Video)
Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn't create vitamins, how do they get into our system?
Laurentine's Unique Post-Pregnancy Workout (Video)
Watch this fun little clip of Laurentine and baby Hugo hitting Santa Monica Beach for a mother son bonding exercise session. It's a little bit different to most post-pregnancy workouts you will see.
Funny Friday: Gluten Is The New Animal You Don't Have To Eat (Video)
Nutrition is a really serious thing, but today we can't help but giggle at JP Spears funny video on how to become gluten intolerant!
The Pace of Modern Life Vs. Our Cavewoman Biochemistry (Must-Watch TED Talk)
Are you feeling stressed and run down? This short TED Talk with Dr. Libby is a must-watch if you are a woman who is trying to juggle too many things.
What Should We Do With Unused Land? (Short Video)
Imagine a world where any unused land becomes an edible landscape! Now imagine a growing team of volunteers that are coming together to do this! What you are imagining is actually happening, watch this energetic, humorous & inspiring TED Talk to find out how.
Anti-Inflammatory Turmeric Chai With Homemade Cashew Milk
Creamy cashew milk with anti-inflammatory chai spices! It's like a hug in a cup!