1,656 search results for: coconut oil

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Your Gut And Immune System Connection (Recipe & Giveaway)

Jul 20, 2014 9.1K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!

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What Does A Healthy Eating Plan Actually Look Like?

by Laurentine ten Bosch Jan 09, 2019 5.4K Views

A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have some tried and tested tips to help you on your way.

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Controlling Diabetes Naturally

by Nikki Wagner Sep 27, 2016 18K Views

Don’t let diabetes control your life! You can finally start managing your blood sugars with a few key diet choices, here’s how.

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How To Make Your Own Natural Food Colouring at Home

by Tess Patrick Feb 08, 2020 2.8K Views

There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food …

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Dr Vandana Shiva Speaks Out For Mother Nature

Nov 08, 2010 187 Views

Dr Vandana Shiva, winner of the 2010 Sydney Peace prize says: "two billion people suffer food-related diseases - obesity, diabetes, hypertension and cancers." Her approach: Clean up our systems of food production, water and soil. Brilliant!

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Top 8 Superfoods That Heal Your Entire Body!

Jun 04, 2014 40K Views

These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.

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6 Nutrients For Glowing Skin

by James Colquhoun Aug 03, 2020 38K Views

Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!

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7 Reasons Why You Should Avoid Hand Sanitizers (And What to Use Instead)

by Annmarie Skin Care May 11, 2015 4.5K Views

Hand sanitizers have been popular since the 1990's, but these convenient gels and sprays are actually unhealthy and damaging your skin.

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Is Omega 3 The Answer To Your Childs Behavioral Problems?

Apr 22, 2009 412 Views

Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and omega-6 trial of its kind"" bolstered views that fatty acids relieve aspects of the condition...

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37 Smart Uses Of Salt For Non-Toxic Cleaning Purposes

Nov 14, 2011 57K Views

Did you know that ordinary salt could be used for cleaning? We may not necessarily be using it to preserve food anymore but here are just a few of the many ways you can put salt to good use in your home.

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Everything You Need To Know About Greens Powders (FREE Podcast!)

by James Colquhoun Sep 10, 2013 1.7K Views

Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the …

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Coke & Pepsi Are At It Again...

May 11, 2014 704 Views

Have you heard the latest news about Coke & Pepsi? It should be a time for celebration, as both companies announce the removal of harmful brominated vegetable oil (BVO) from their beverages, but it looks like they just don't learn! Discover what sinister chemical they are replacing BVO with...

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The One Thing You Should Always Do When You Detox

by James Colquhoun Jan 04, 2016 23K Views

You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?

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Simple Cooking Swaps To Boost Nutrients In Foods

by Tess Patrick Sep 24, 2021 407 Views

How old were you when you learned how to cook? Can you remember anyone actually teaching you? Or was it more things you picked up along the way? It wasn’t until I studied nutrition that I actually learned about these two really simple cooking tips to boost nutrients in foods.

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A Supercharged Journey To Improve Autoimmune Disease

by Lee Holmes Aug 03, 2014 20K Views

Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.


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