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We Had A Baby! (And Here Is Our Unusual Story)

by James Colquhoun Jul 16, 2013 2.3K Views

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had our baby and we wanted to share our unique story with you. We think you'll find it an interesting commentary on birth and the beginnings of …

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8 Healing Tools to Help Sensitive People Deal with Stress

by Katrina Love Senn Mar 04, 2016 9.9K Views

Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.

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Why You Should Supplement with Collagen as You Age

by Tess Patrick Feb 12, 2021 3.2K Views

We’re all searching for a dewy, radiant glow. Yet as we age, as gracefully as ever, collagen dissipates from the body. Why is collagen so important for our health, longevity, and a lasting vibrant complexion and should we supplement with collagen as we age? Keep reading to learn more.

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Fish Oil Saved This Boy's Life!

Feb 15, 2014 5.5K Views

16-year-old Grant Virgin nearly died from brain damage after a hit-and-run left him incapacitated. Luckily for him, this miraculous fish oil had just the anti-inflammatory component he needed to get better.

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How to Start Yoga At Home

by Lauren Verona Sep 25, 2021 7.2K Views

Wondering how to do yoga at home? Here are some great tips to get you started!

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The 7 Health Benefits Of Oil Pulling

by James Colquhoun Sep 16, 2014 250K Views

Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question isn’t ‘why should you be oil pulling?’ but rather, ‘why aren’t you?’

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Five Reasons Not To Take Anti-Depressant Drugs

Jan 18, 2010 57K Views

More and more evidence is showing that SSRI anti depressant drugs were never the "wonder drug" they were portrayed to be and in most cases no better than a sugar pill. New York Times journalist and author Lennard Davis takes you through new research on this topic.

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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.7K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

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What Women MUST Know To Protect Their Daughters From Breast Cancer

Apr 13, 2010 117 Views

It is now widely accepted that menstrual cycles are a "curse" and the Pill has relieved women of these monthly tortures. But does the Pill really improve a woman’s health? Or, will it contribute to a health catastrophe of unparalleled proportions?

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6 Healing Benefits Of Probiotics

May 16, 2012 153K Views

After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.

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16 Must-Watch Titles for Transformation

by James Colquhoun Jun 17, 2020 11K Views

Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...

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What Really Happens On A Wellness Retreat

by Rachel Morrow Jan 06, 2019 1.6K Views

You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!

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7 Health Benefits of Cannabis Oil

by James Colquhoun Aug 13, 2018 90K Views

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

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8 Ways to Naturally De-Stress at Home

by James Colquhoun Nov 26, 2019 21K Views

De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.

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Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life

by Laurentine ten Bosch Aug 03, 2016 16K Views

While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! Find out why feeling relaxed does wonders for your body and ten quick tips to bring more calm into your life.


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