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8 Healing Tools to Help Sensitive People Deal with Stress
Mar 04, 2016
9.9K Views
Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.
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The 7 Health Benefits Of Oil Pulling
Sep 16, 2014
250K Views
Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question isn’t ‘why should you be oil pulling?’ but rather, ‘why aren’t you?’
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Fish Oil Saved This Boy's Life!
Feb 15, 2014
5.5K Views
16-year-old Grant Virgin nearly died from brain damage after a hit-and-run left him incapacitated. Luckily for him, this miraculous fish oil had just the anti-inflammatory component he needed to get better.
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How to Start Yoga At Home
Sep 25, 2021
7.2K Views
Wondering how to do yoga at home? Here are some great tips to get you started!
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How To Use Essential Oils For Sleep & Stress
Aug 07, 2017
24K Views
Feeling stressful and restless? Use these essential oils to relax your mind and body - and lull yourself into better-quality sleep.
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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.7K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
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4 Ways to Balance Your Happy Hormones Naturally
May 03, 2019
8.8K Views
Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience of life, affecting not just how we feel about each and every day but also our relationships with those around us.
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16 Must-Watch Titles for Transformation
Jun 17, 2020
11K Views
Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...
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8 Ways to Naturally De-Stress at Home
Nov 26, 2019
21K Views
De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.
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What Really Happens On A Wellness Retreat
Jan 06, 2019
1.6K Views
You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!
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7 Health Benefits of Cannabis Oil
Aug 13, 2018
90K Views
Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.
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What Women MUST Know To Protect Their Daughters From Breast Cancer
Apr 13, 2010
113 Views
It is now widely accepted that menstrual cycles are a "curse" and the Pill has relieved women of these monthly tortures. But does the Pill really improve a womanâs health? Or, will it contribute to a health catastrophe of unparalleled proportions?
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6 Healing Benefits Of Probiotics
May 16, 2012
153K Views
After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.
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Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life
Aug 03, 2016
16K Views
While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! Find out why feeling relaxed does wonders for your body and ten quick tips to bring more calm into your life.
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What Your Food Cravings Are Telling You
Jul 02, 2020
1.1K Views
We have all experienced food cravings, but lots of people don’t realize that their food cravings can indicate underlying issues. Here’s what some common food cravings mean for your general nutrition...