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Article
Discover Why Honey Is Still The Best Antibiotic
Apr 24, 2014
16K Views
Conventional antibiotics are overprescribed and overconsumed. Not to mention, they can cause more harm to the body than good. So why is it, still, the first solution doctors turn to to heal the body? There are natural solutions that work and are sometimes even better than conventional medication. Discover what …
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Trick or Treat: Healthy Halloween Survival Guide (Plus 9 Fun Photos Of Snacks!)
Oct 26, 2013
629 Views
Do you dread the Halloween hangover that kids have the day after this candy filled day? Discover how your family can survive Halloween the healthy way and some fun and nutritious snack ideas the kids (and big kids) will love!
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6 Simple Remedies to Banish Bloating (And Get a Flatter Belly)
Feb 23, 2017
28K Views
Do you suffer from uncomfortable bloating? From feeling sluggish to tightness in the abdomen, it’s not something any of us enjoy.These 6 simple tips could help soothe your digestive discomfort.
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COVID-19: How to Prepare Your System For a New Virus Never Seen Before
Apr 08, 2020
32K Views
We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.
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How To Manage Allergies In Young Children
Jul 31, 2016
2.5K Views
Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that you can implement to ease the discomfort of your child.
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10 Tips To Prepare You For A Healthy Pregnancy
Jun 08, 2010
2.8K Views
Pregnant or trying? Wondering how to get healthy before you conceive? Your future child will thank any mom who takes these recommended steps seriously.
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Why We're Spending a Year on a Tropical Island
Jan 21, 2020
11K Views
In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status quo when it comes to travel, work, kids’ education, and spreading awareness about volunteer programs in third world countries. Read about our journey in this article.
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Struggling With Sleep & Still Fatigued? Try This Mineral
Oct 19, 2021
2.2K Views
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.
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Are You An Emotional Eater? (Tips to help!)
Dec 27, 2015
17K Views
Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these 5 signs, you may be an emotional eater. But these tips can help.
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9 Anti-Cancer Foods You Cannot Ignore
Sep 27, 2014
18K Views
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!
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GMO Corn Linked To Cancer Tumors
Jan 06, 2013
6.9K Views
GMO has finally been proven to be as bad as everybody thought, causing grotesque tumors, organ damage, and death to young rats. If it can do this to a rat, what can it do to you and your family?
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What Your Food Cravings Are Telling You
Jul 02, 2020
1.2K Views
We have all experienced food cravings, but lots of people don’t realize that their food cravings can indicate underlying issues. Here’s what some common food cravings mean for your general nutrition...
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7 Reasons Why You Should Avoid Hand Sanitizers (And What to Use Instead)
May 11, 2015
4.6K Views
Hand sanitizers have been popular since the 1990's, but these convenient gels and sprays are actually unhealthy and damaging your skin.
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7 Powerful Health Benefits of Raw Cacao
Apr 14, 2021
12K Views
It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.
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10 Foods You Should Never Keep In The Fridge
Nov 26, 2017
34K Views
Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity, but there are several common foods that are far better left out of the refrigerator, both for taste and nutritional value.