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Marketing To Our Kids: Have We Gone Too Far?
Child-targetted marketing used to concentrate on sweets and toys, but now young kids are increasingly the target of pharmaceutical drug marketing campaigns, because of the influence they have on their parents spending and because of the money they will spend when they grow up. Perhaps it's time to rethink the …
10 Tips To Prepare You For A Healthy Pregnancy
Pregnant or trying? Wondering how to get healthy before you conceive? Your future child will thank any mom who takes these recommended steps seriously.
We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!
Why We're Spending a Year on a Tropical Island
In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status quo when it comes to travel, work, kids’ education, and spreading awareness about volunteer programs in third world countries. Read about our journey in this article.
Struggling With Sleep & Still Fatigued? Try This Mineral
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.
NOW LIVE: Episode 5 - The Art of Fulfillment
Out of 7 billion people, there is only one you, with your own perfectly unique mission and purpose - fulfillment is when you share that with the world to discover deeper lasting happiness. The final episode is here - Episode 5: The Art of Fulfillment, is now live!
6 Natural Ways To Get Glowing Skin & Fix Acne
We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when you are trying to reach your goal!
6 Healing Essential Oils For Anyone With Inflamed, Dry, Itchy, or Patchy Skin
Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your sensitive skin.
Are You An Emotional Eater? (Tips to help!)
Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these 5 signs, you may be an emotional eater. But these tips can help.
Exercise Found to Be EQUAL to Drugs for Heart Disease & Diabetes
If you thought drugs were the only option for preventing heart disease and diabetes, think again! Research is now showing that exercise can give drugs a run for their money! Discover why exercise is the best medicine!
9 Anti-Cancer Foods You Cannot Ignore
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!
What Your Food Cravings Are Telling You
We have all experienced food cravings, but lots of people don’t realize that their food cravings can indicate underlying issues. Here’s what some common food cravings mean for your general nutrition...
7 Reasons Why You Should Avoid Hand Sanitizers (And What to Use Instead)
Hand sanitizers have been popular since the 1990's, but these convenient gels and sprays are actually unhealthy and damaging your skin.
This Is Central To Your Wellbeing
Your thyroid is one of the largest endocrine glands in the body, essential for hormone production. It is often overlooked in ensuring our body is thriving. Discover how you to improve your overall wellbeing through the thyroid, you'll be happier, glowing & even lose weight!
7 Powerful Health Benefits of Raw Cacao
It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.