1,082 search results for: green smoothie
49 Amazing Ways To Boost Your Brain Power
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
Hair Loss, Stress & Vitamins: Getting to the Root Cause
If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …
15 Healthy Snacks You Can Make In A Mug
Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.
These 24 Common Food Additives May Increase Anxiety And Depression in Kids
Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?
10 Everyday Foods For Health And Vitality
Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!
7 Tips For A Healthy Thanksgiving
Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.
Develop Your Dream Morning Routine
Finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And if you’ve been following us for a while, you’ll know that we’re the biggest advocates for a morning routine to help you thrive.
Healthy Back-to-School Tips for a Successful Year
Establishing healthy back-to-school habits like nutritious meals, regular hydration, and adequate sleep can boost your child's success and well-being. Discover effective tips to promote lifelong wellness and academic achievement.
Check Out The 2014 Dirty Dozen!
Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!
2024 Food Matters Holiday Gift Guide
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
Do You Wonder Why You Are Overeating?
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!
10 Reasons To Add Chia Seeds Into Your Diet
Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.
Are You Taking Adaptogens? 6 Things You Should Consider
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…
10 Fascinating Health Benefits Of Macadamias
They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.
Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…