1,082 search results for: green smoothie
Article
5 Of The Worst Foods For IBS! (And What To Eat Instead!)
Jun 16, 2015
40K Views
Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake of these foods to manage your symptoms.
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10 Everyday Foods For Health And Vitality
Nov 30, 2016
9.0K Views
Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!
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Six Ingredients To Lower Inflammation
Jun 29, 2015
10.0K Views
Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.
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49 Amazing Ways To Boost Your Brain Power
Feb 24, 2013
13K Views
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
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10 Tips for Buying Organic Food on a Budget
May 05, 2010
3.6K Views
Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic is easy but now let's look at making the transition to all organic more affordable as well.
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2024 Food Matters Holiday Gift Guide
Dec 10, 2024
2.8K Views
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
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Do You Wonder Why You Are Overeating?
Apr 13, 2015
363 Views
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!
Article
Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)
Jan 13, 2015
218 Views
With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, and 10 easy prevention steps we should all be doing.
Article
Parabens and Breast Cancer
Jun 15, 2012
297 Views
Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our …
Article
Harmful Herbicides - The Research Round-Up On Roundup
Oct 29, 2018
1.1K Views
When you have weeds in the garden, do you reach for Roundup to remove them? It’s quite widely accepted that it’s the best, most effective weed killer and it's sold in most Home Depots or Bunnings, but what is in this product and what is it actually doing to our …
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7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids
Oct 26, 2016
9.5K Views
These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.
Article
8 Proven Benefits of Apple Cider Vinegar
Aug 24, 2015
9.7K Views
Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!
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8 Easy Tips for Improving Your Quality of Life
Jun 22, 2017
6.0K Views
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
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Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
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Top 5 Ways Magnesium Can Boost Your Sports Performance
Jul 30, 2018
1.3K Views
Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching for that extra ‘kick’ and battling with the ‘is it natural’ dilemma. What some of us may not realise is the role that magnesium in particular …