1,081 search results for: green smoothie
Article
Top 5 Sources of Plant Protein
Jun 22, 2014
6.1K Views
Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. Discover 5 of the top plant-kingdom proteins and the additional benefits they bestow.
Article
2024 Food Matters Holiday Gift Guide
Dec 10, 2024
2.8K Views
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
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Do You Wonder Why You Are Overeating?
Apr 13, 2015
360 Views
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!
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Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)
Jan 13, 2015
215 Views
With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, and 10 easy prevention steps we should all be doing.
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Parabens and Breast Cancer
Jun 15, 2012
294 Views
Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our …
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Harmful Herbicides - The Research Round-Up On Roundup
Oct 29, 2018
1.1K Views
When you have weeds in the garden, do you reach for Roundup to remove them? It’s quite widely accepted that it’s the best, most effective weed killer and it's sold in most Home Depots or Bunnings, but what is in this product and what is it actually doing to our …
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8 Proven Benefits of Apple Cider Vinegar
Aug 24, 2015
9.7K Views
Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!
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7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids
Oct 26, 2016
9.5K Views
These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.
Article
8 Easy Tips for Improving Your Quality of Life
Jun 22, 2017
6.0K Views
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
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Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
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Top 5 Ways Magnesium Can Boost Your Sports Performance
Jul 30, 2018
1.3K Views
Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching for that extra ‘kick’ and battling with the ‘is it natural’ dilemma. What some of us may not realise is the role that magnesium in particular …
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10 Ways To Save Money In The Kitchen And Save The Planet
Jan 09, 2020
2.4K Views
Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! Use the tips below to save money in the kitchen and help save the planet.
Article
Food Does Matter: My Happy & Motivational Story
Sep 05, 2015
339 Views
This is a story that reminds us why we are doing what we do! A must-read for a nice dose of inspiration!
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5 Steps To Beautiful Skin With Dr. Libby Weaver
Mar 05, 2018
8.6K Views
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
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Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
4.9K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.