1,656 search results for: coconut oil
Recipe
One Expert Shares Her Top 3 Gut-Healing Recipes
Oct 28, 2021
2.2K Views
Getting to the bottom of gut health doesn’t have to be hard work. There are easy, nourishing foods that I love to use to bring the gut back into balance.
Recipe
Sweet Potato Hash Browns With Baked Beans
Nov 11, 2017
7.8K Views
Looking for a way to boost your breakfast without much extra effort? This take on classic hash browns will do just that.
Wellness guide
How To Treat Osteoarthritis Naturally
Jun 07, 2017
11K Views
Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …
Article
High Price Of Beauty: 17 Ingredients to Avoid Like The Plague
Apr 23, 2016
45K Views
Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!
Article
Why Skinny Doesn’t Always Mean Healthy
Aug 28, 2012
5.5K Views
It’s mostly always assumed that if you are overweight, you are unhealthy and likely to have some health implications and if you are skinny then you are healthy. New research is finding it is increasingly more common to be a ‘skinny fat’ person.
Article
How to Choose Better for You Candy This Halloween
Oct 20, 2024
1.4K Views
Discover how to enjoy Halloween treats without compromising your health. This article explores smarter candy options, including those with natural ingredients and added fiber and protein. Get tips on moderation and DIY alternatives for a health-conscious yet festive Halloween celebration.
Article
The Role Of Vitamin D On Your Health
Apr 12, 2016
5.8K Views
You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential vitamin and the vital role it has for our health!
Article
Part 2: Are These "Healthy Products" Really Healthy?
Dec 14, 2019
1.3K Views
Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.
Article
5 Powerful Natural Antibiotics That Don't Require A Prescription!
Jun 04, 2014
745K Views
Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.
Article
Top 5 Posts This Week
Apr 16, 2016
118 Views
Wrapping up the next with some of our best posts, as decided by you!
Article
Are Multivitamins Worth It? Our Latest Take On It...
Nov 15, 2016
24K Views
Confused by differing expert opinions and unsure whether “To Supplement” or “Not To Supplement”? Catch up on what’s happening on both sides of the vitamin debate and find out what we do at Food Matters!
Article
10 Antioxidant Foods Your Skin Will Love
Jul 12, 2018
3.2K Views
Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!
Article
Celebrate International Raw Food Day this Friday (2 Recipes)
Jul 06, 2014
280 Views
This Friday, July 11, is International Raw Food Day! We're celebrating with one of our all-time favorite raw food recipes, plus this delicious raw chocolate number! Give some raw food recipes a go and feel the difference, see the difference and live the difference!
Article
Do You Wonder Why You Are Overeating?
Apr 13, 2015
394 Views
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!
Article
How Healthy Is Your Hair? (30-Sec Quiz!)
Oct 12, 2016
32K Views
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
