1,656 search results for: coconut oil
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5 Natural Cramp Remedies from the Spice Rack
Oct 12, 2014
6.1K Views
Soothing your monthly cycle can be a difficult thing and dealing with pain should be the least of your worries during this time! Discover 5 tried & tested natural cramp remedies you have in your kitchen!
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How To Vote Toxin Free With Your Shopping Cart
Apr 07, 2011
174 Views
Dr. David Wallinga of the Institute for Agriculture and Trade Policy discusses how to use our food dollars to improve our general nutritional health and forge a sustainable agricultural economy. Here's how you can play your part!
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Detox Enema's - Why and How?
Mar 15, 2010
22K Views
Ever heard of the phrase "death begins in the colon"? Enema's and colonic irrigation have been used for many centuries to remove toxins and built up waste from the body. Read about the importance of maintaining optimal colon health and how you can achieve this.
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The Case For Composting
Feb 29, 2020
1.2K Views
This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work …
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6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Mar 23, 2018
9.0K Views
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
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5 Unexpected Reasons Your Skin Could Be Breaking Out
Nov 05, 2016
15K Views
Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might be breaking out
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Is Your Brain Starving? (Mind-Blowing Q&A)
Nov 24, 2014
4.0K Views
Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.
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Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
Dec 16, 2020
8.2K Views
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
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49 Amazing Ways To Boost Your Brain Power
Feb 24, 2013
13K Views
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
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How To Manage Allergies In Young Children
Jul 31, 2016
2.5K Views
Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that you can implement to ease the discomfort of your child.
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6 Of The Best Natural Remedies To Soothe Sinus Pain
Aug 28, 2017
7.1K Views
It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!
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Warming Minestrone Soup With Quinoa & Kale (Free Recipe)
Nov 10, 2013
13K Views
The days are starting to get colder, and what better way to keep warm than with a healthy minestrone soup? Discover how to make this beautiful recipe at home today.
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Food Sensitivities: Inspiration, Not Deprivation
Nov 17, 2018
998 Views
If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation to inspiration.
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7 Ways to Swap Out Refined Carbs
Apr 09, 2015
9.1K Views
Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!
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Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
