1,657 search results for: coconut oil
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49 Amazing Ways To Boost Your Brain Power
Feb 24, 2013
13K Views
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
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10 Powerful Health Benefits Of Eating Avocado
Oct 20, 2015
18K Views
There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.
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Do You Wonder Why You Are Overeating?
Apr 13, 2015
363 Views
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!
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Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
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6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Mar 23, 2018
9.0K Views
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
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Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
Dec 16, 2020
8.2K Views
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
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6 Of The Best Natural Remedies To Soothe Sinus Pain
Aug 28, 2017
7.1K Views
It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!
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10 of the Best Seeds to Eat & Why They Are Healthy!
Feb 14, 2020
3.9K Views
Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw …
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5 Reasons Why Your Body Will Love Lucuma!
May 04, 2016
15K Views
Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.
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5 Herbs To Calm Anxiety (Without Being Drowsy)
Mar 29, 2014
218K Views
If you're tired of running on adrenaline and feeling like a ball of tension, try these 5 natural herbs. They are known to be effective for calming the body and, most importantly, they're drug free.
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High Price Of Beauty: 17 Ingredients to Avoid Like The Plague
Apr 23, 2016
45K Views
Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!
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How Healthy Is Your Hair? (30-Sec Quiz!)
Oct 12, 2016
32K Views
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
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How To Manage Allergies In Young Children
Jul 31, 2016
2.5K Views
Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that you can implement to ease the discomfort of your child.
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Are These "Health Products" Really Healthy?
Nov 12, 2019
9.7K Views
From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food …
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The Role Of Vitamin D On Your Health
Apr 12, 2016
5.7K Views
You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential vitamin and the vital role it has for our health!